What Beer Gives You The Least Hangover? - Información de la cerveza

From Wikipedia, the free encyclopedia In the alcoholic beverages industry, congeners are substances, other than the desired type of alcohol, ethanol, produced during fermentation, These substances include small amounts of chemicals such as methanol and other alcohols (known as fusel alcohols ), acetone, acetaldehyde, esters, tannins, and aldehydes (e.g.

Furfural ). Congeners are responsible for most of the taste and aroma of distilled alcoholic beverages, and contribute to the taste of non-distilled drinks. It has been suggested that these substances contribute to the symptoms of a hangover, Brandy, rum and red wine have the highest amount of congeners, while vodka and beer have the least.

Congeners are the basis of alcohol congener analysis, a sub-discipline of forensic toxicology which determines what a person drank. There is some evidence that high-congener drinks induce more severe hangovers, but the effect is not well studied and is still secondary to the total amount of ethanol consumed.

What beer makes you the least hangover?

Testers’ Scores –
The main part of the test was the assessment of their hangover condition by the testers themselves. We wanted to make this research as human as possible because, and this part was key to us.
Each tester was asked to assess their condition on a scale of 1 to 10 according to the following main criteria:

Dizziness Level
Head-cracking Intensity
Fatigue and weakness
Dry Mouth
Extra Light Sensitivity

After the participant passed all their tests, they were given the opportunity to adjust their scores based on hangover experiences from the new tests. Based on this data, we have derived the main Hangover Severity Index. It has become a key indicator of hangover intensity, which takes into account all of the above criteria.

Planning the research and calculating the individual ratings the testers gave to each of the products based on their own feelings, we ran into a problem. Since none of the candidates have tasted the hangover of all 15 products, how can you say that their assessment is accurate regarding the brands they have not tried? To deal with it and provide accurate results, we developed a double-elimination-like system with dynamic evaluation of an integral series of the sample studied within each test to weight every criteria according to the current group and the beer brand (check more details on the math behind the study in annex 2,) In simple terms, by crossing and choosing which brands people test, we created a sort of tournament bracket with beer brands or their groups being the teams.

The only thing is, we did 3 tournaments at once to make sure the intermediate results were accurate and to build the right ranking for the least hangoverful beers as well. The beers that brought the biggest hangover based on our testers reactions were Budweiser with the Hangover Severity Index of 19,2 and Coors Light with 18,3. Budweiser got one of the highest scores according to most of the criteria and the top highest fatigue and sickness score and dizziness level.

As for Coors, it was among the top with the most criteria and earned the third worst score in the Head-cracking Intensity. The least hangover-impactful beers we discovered are Samuel Adams Boston Lager (14,2) and Miller Lite (13,9). It doesn’t mean you won’t get hungover with them but it would be way easier to survive though the day.

The rest of the results are in the table below.


Brand	Dizziness Level	Head-cracking Intensity	Fatigue and weakness	Dry Mouth	Extra Light Sensitivity	Hangover Severity Index
Budweiser	8,8	9,4	9	8,4	8	19,2
Coors light	8,2	8,9	7,1	8,4	7,5	18,3
Pabst Blue Ribbon	8,5	9,5	7,2	7,1	7,6	18,2
Guinness Original	8,1	6,8	8,8	7,5	7,6	17,6
Bud light	7	8,5	7,5	7,1	6,9	17,1
Blue Moon/Belgian Moon	7,2	5,5	8,9	9,1	5,2	16,8
Guinness Draught	6,9	6,6	6,2	7,4	6,8	16,4
Heineken	7,1	6	6,7	7	6,9	16,1
Yuengling Lager	6,4	6,7	7,3	7,1	6,1	16
Stella Artois	8,1	7,2	5,1	6	6,5	15,5
Modelo Especial	6,5	6,2	6	6,6	7,5	15,3
Corona Extra	6,7	5,9	6,2	6,4	5,8	15,1
Natural Light	6,3	6,6	5,4	7,5	6	14,9
Samuel Adams Boston Lager	6,1	6	5,1	7,1	6,1	14,2
Miller Lite	6	6	5,3	6,9	5,9	13,9

We all have the parts of hangover we like the least. Some can deal with dry mouth but cannot stand the light sensitivity. Others can work around headaches but cannot get up because of the body weakness. Based on these results one can choose the beer scores to prioritize and try the perfect beer for a hard party.

What alcohol gives the least hangover?

The darker the alcohol, the worse the hangover. – “As a rule of the thumb, the darker the alcohol the more severe the hangover will be,” says Sloane Davis, a certified nutritionist and personal trainer. “Vodka is known to be the best alcoholic beverage for the most minimal hangover.

Gin, light rum and white wine are runner-ups—with brandy and whiskey being at the bottom of the list.
There have been studies that show that certain congeners (small amounts of different chemicals in alcohol) contribute to the severity of a hangover.” Ultimately, avoiding a hangover means avoiding booze, but certain spirits can be less severe.

“A light beer will always be a better choice than dark, and white wine will triumph a glass of red to curb the dreaded hangover,” Davis says. “The sugar and sulfates in wine tends to keep people up at night.” She recommends trying sulfate-free wines and steering clear from anything dark in color, including dark rum, red wine, whiskey, brandy and dark beer.

Which beer gives more hangover?

Darker beers have a higher concentration of congeners, which means you could have a worse hangover.

Is light beer better for hangovers?

The Color of the Beer – Yes, the color of your beer will also affect your hangover. A good rule of thumb is, the darker the beer, the worse the hangover. So, if you like stouts and porters but get bad hangovers, it may be time to branch out to something different.

Many mass-produced beers are very light in color such as Coors and Budweiser.
Lighter color beers won’t give as bad of a hangover, and there’s a scientific reason for that.
Darker beers have a higher concentration of congeners,
Congeners are byproducts of the fermentation process that creates alcohol.

During fermentation, sugars are converted into alcohol with yeast and become ethanol. This is the main ingredient in alcohol that gets you drunk. While ethanol is being made, congeners are also created. They are found in all types of alcohol, but some have more than others.

Darker liquors like rum and whiskey have higher congeners, and the same applies to beer. Let’s go back to craft beer for a moment. You’re going to find more robust colors in craft beer, and they, of course, taste amazing! But those intense colors are going to mean more congeners. Along with higher alcohol content, a night at a brewery could mean a terrible hangover the next day.

To try to avoid a hangover, stick with lighter beers. They will have less congeners, so you will likely have less symptoms the next morning.

Will 4 beers give you a hangover?

Why does alcohol cause a hangover? – The symptoms of a hangover will peak when your BAC goes back to zero, around 12 hours after your drink. Despite the fact that hangovers are an incredibly common condition, affecting millions of people and responsible for billions of dollars in lost productivity and absenteeism each year, there is a notable lack of studies into their cause and treatment.

So the truth is, we’re not quite sure what causes a hangover. But there are a few theories, In the liver, alcohol is broken down into toxic acetaldehyde. An enzyme, alcohol dehydrogenase, further metabolizes it into harmless acetic acid. If the amount of alcohol you drink outpaces the ability of your enzymes to process it, acetaldehyde builds up in your body, leading to headaches and nausea.

A reduced ability to break down acetaldehyde is partially responsible for the ” Asian glow “—when some become flushed after drinking. Another popular theory is cogeners, These compounds, produced during fermentation, exist to varying degrees in different types of alcohol.

Dark alcohols high in cogeners (red wine, whiskey, tequila) are shown to increase the frequency and severity of hangovers, as compared to drinks with low cogener content (vodka, gin, rum).
A relative newcomer to the debate is the role of the immune system.
A 2003 study found that people with hangovers have elevated cytokines—chemicals secreted by our immune system that work in cell signaling and help to fight off infections.

High levels of cytokines have been associated with nausea, headaches, and fatigue and, in some studies, disrupted memory formation. While more studies are needed to pinpoint hangover causes, we do have biological explanations for some symptoms.

What can I drink to avoid a hangover?

4. Drink plenty of fluids – Alcohol is a diuretic, making you pee often, Therefore, it can contribute to dehydration, Although dehydration is not considered a main cause of hangovers, it may contribute to symptoms like thirst, headache, fatigue, and dry mouth.

Fortunately, dehydration is easy to avoid — just make sure to drink enough water, Drinking green tea, honey chrysanthemum tea, or soda water can boost alcohol metabolism and also prevent alcohol-related damage to the liver, according to a 2016 study ( 5 ). You should avoid drinking beverages such as fresh orange juice or energy drinks such as Red Bull along with alcohol because the combination could lead to ethanol-related liver damage, according to the same study.

A good rule is to drink a glass of water — or another non-alcoholic beverage — between drinks and to have at least one big glass of water before going to sleep. Summary Drinking plenty of water can help reduce some of the main symptoms of hangovers, including thirst and headache.

Is beer bad for hangovers?

Common Myths About Hangovers – Myth: Certain actions, such as drinking coffee or taking a shower, can prevent or cure a hangover. Fact: The only way to completely avoid a hangover is to not drink alcohol at all or to keep alcohol intake to a minimum. There is no cure for a hangover other than time.

Myth: The order of drinks will affect a hangover—as captured in the expression, “beer before liquor, never sicker.” Fact: In general, the more alcohol a person drinks, the worse the hangover will be. This is true regardless of whether a person drinks beer, wine, distilled spirits, or a combination of these.

Myth: Having an alcoholic drink in the morning after a night of drinking will help avoid a hangover—a practice known colloquially as “a hair of the dog that bit you.” Fact: While this might temporarily minimize some symptoms, it could contribute to and prolong the malaise and other symptoms of the hangover.

What beer won’t give me a headache?

Another reader, Marion, responded to this question: – “In regards to the gentleman from Milwaukee who is getting headaches from beerI have the same issue. I also have brewed beer (and hail from Milwaukee). While learning to brew, I learned that some people, myself included, have an allergy to hops.

Guinness is light on hops. Lagers and brown ales are light on hops. “Your reader may have a hop allergy and might want to stick with beers that are low in hops. A lot of the craft beers have too much hops for me to drink without getting a splitting headache. “A sommelier also taught me that red wine headaches may be due to an allergy to yeasts that aren’t filtered out and to drink lots of water and take a Benadryl after drinking red wine.

Perhaps this may work with hoppy beers. I haven’t tried it. The sommelier also told me that red wines from Sicily, Sardinia and Priorat have highly specialized farming practices that eliminate the headache-causing yeasts. I have found I can drink these wines without issue.” : Is There a Beer That Won’t Cause Headaches?

Does Heineken Zero give you a hangover?

1. No hangover – Let’s start with the most obvious benefit that many of us are already aware of. Since there’s no alcohol in non-alcoholic beers, you do not get any hangover, mild or severe. All non-alcoholic beers have less than 0.5% ABV. That’s the same amount of alcohol you get from a glass of orange juice.

If orange juice has never given you a hangover, neither would non-alcoholic beer. Alcohol boosts stomach acid production and slows down stomach discharge. Abdominal pain, motion sickness, or vomiting may be brought on by any of these conditions. Blood sugar levels can drop as a result of alcohol. If your blood glucose levels go too low, you could have seizures, mood swings, tiredness, dizziness, and exhaustion.

All these factors combine to make hangovers such a bad thing to experience. While there are many tips and tricks to avoid hangovers, including medicines, nothing is more full-proof than not having alcohol in the first place. That’s what non-alcoholic beers make possible.

Why does German beer not give you a hangover?

German beers are primarily lagers and brewed according to the Reinheitsgebot, a brewing purity law that outlaws the use of adjuncts which would minimize hangovers.

Can 1 beer give you a hangover?

Causes – Hangovers are caused by drinking too much alcohol. A single alcoholic drink is enough to trigger a hangover for some people, while others may drink heavily and escape a hangover entirely. Various factors may contribute to a hangover. For example:

Alcohol causes your body to produce more urine. In turn, urinating more than usual can lead to dehydration — often indicated by thirst, dizziness and lightheadedness. Alcohol triggers an inflammatory response from your immune system. Your immune system may trigger certain agents that commonly produce physical symptoms, such as an inability to concentrate, memory problems, decreased appetite and loss of interest in usual activities. Alcohol irritates the lining of your stomach. Alcohol increases the production of stomach acid and delays stomach emptying. Any of these factors can cause abdominal pain, nausea or vomiting. Alcohol can cause your blood sugar to fall. If your blood sugar dips too low, you may experience fatigue, weakness, shakiness, mood disturbances and even seizures. Alcohol causes your blood vessels to expand, which can lead to headaches. Alcohol can make you sleepy, but it prevents deeper stages of sleep and often causes awakening in the middle of the night. This may leave you groggy and tired.

Can 3 beers give you a hangover?

Failed to save article – Please try again This article is more than 9 years old. (ckelly/Flickr) Medically, the condition is called “veisalgia” – from the Norwegian kveis or “uneasiness following debauchery,” and the Greek algia, otherwise known as “pain.” But you probably just call it a hangover. The helpful PR coordinators at the American College of Physicians resent information about a review, published back in 2000, titled simply The Alcohol Hangover,

More than 4700 articles have been written about alcohol intoxication (from 1965 to 1999), but only 108 have addressed alcohol hangover,” the researchers, all at UC San Francisco at the time, wrote.
But you don’t care about how much research has been done, you want to know how many drinks cause a hangover.

Let’s get to it:

For men, a dose of “five to seven standard cocktails” consumed over a four-to-six-hour period, is “almost always followed by hangover symptoms.” For women, the dose is three to five drinks. Women feel the effects of alcohol on a smaller dose not because they are smaller (in general) than men, but because they metabolize alcohol differently.

For the purposes of their review, the researchers defined a hangover as having at least two of the following not-so-surprising symptoms: headache, “poor sense of overall well-being” (in other words, feeling crappy), diarrhea, anorexia, tremulousness, fatigue, nausea.

What the researchers had trouble defining was how a hangover happens. There are theories, but no one is sure. The researchers dismissed the popular idea that a hangover is caused by “alcohol withdrawal.” The researchers say that the physical changes in a hangover are different from those that happen when a chronic alcohol abuser stops drinking alcohol.

Curiously, a hangover is not “solely dose-related,” the researchers wrote, although the more alcohol a person drinks, the more severe the symptoms might be. Some possible culprits as to a hangover’s pain include:

Acetaldehyde: this is a byproduct of alcohol metabolism and can contribute to hangover symptoms Congeners: this byproduct in many dark liquors — such as brandy, tequila, wine and whiskey — can increase the “frequency and severity of hangover,” the researchers reported. Conversely, clear liquors such as rum, vodka and gin generally cause hangover less frequently and could explain why people with more severe alcoholism favor these liquors.

Treating the Hangover: No Easy Solutions Alcohol consumption promotes excessive urination, out of proportion to the liquid consumed. That sets you up for dehydration, but as the alcohol wears off, a hormone that limits urination increases. Drinking water can help, but “in our clinical experience, hydration attenuates but does not completely relieve hangover symptoms.” So drinking water is not a big help.

Some evidence showed that people who took tolfenamic acid when they were consuming the alcohol had fewer hangover symptoms. Tolfenamic acid is an “NSAID,” a non-steroidal anti-inflammatory drug. It’s not sold in the U.S. (apparently available in Britain; very helpful). “Other non steroidal agents are frequently used to treat hangover symptoms but have not been studied.” Because no other NSAIDs have been studied, I can’t give you names of drugs that could treat hangover symptoms, but I can suggest what you should avoid.

In general, do not take acetaminophen — brand name Tylenol — when you drink alcohol. The combination can cause severe liver damage. Another study showed taking vitamin B6 before, during and after drinking alcohol reduced hangover symptoms. Hangover Carries Its Own Health Risks I was surprised to learn that the hangover is about more than just feeling yucky.

The researchers quantified costs in impaired job performance, but the hangover patient is at increased risk of injury because of “diminished visual-spatial skills and dexterity even after alcohol can no longer be detected in the blood ” (emphasis mine). Visual-spatial skills are what you need when you’re driving or operating any heavy machinery.

Use caution. Note to anyone who is Tahoe-bound for the New Year’s holiday: Skiers may also be at higher risk of injury due to the hangover. Also troubling is that hangover puts stress on the heart. People with a hangover have an increase in heart rate and blood pressure.

There is some evidence that people suffering from a hangover are at increased risk of dying from a heart attack.
The Hangover Through the Ages The researchers opened their review by citing the Bible: “Woe unto them that rise up early in the morning, that they may follow strong drink.” (Isaiah 5:11) and closed by citing Homer: Hangover’s historical past may predict its future.

Homer provided one of the first descriptions of the disorder. A companion of Odysseus, Elpenor, awoke from a drunken sleep, sprang up, and jumped off a roof, falling to his death ( 62 – 63 ). Of interest, Elpenor “returned from the dead, begging Odysseus to bury his body,” a sentiment we have often heard echoed by patients with hangover.

How many 4% beers will get me drunk?

Number of Beers To Get You Drunk – The number of beers it takes to get drunk varies depending on factors such as a person’s weight, gender, and tolerance level. Generally speaking, it takes about 3-4 beers for the average person to feel tipsy, and around 5-6 beers to become legally intoxicated.

Why do some people not get hangovers?

04 /10 Why some people don’t get a hangover? – Genetics have a major role to play here. Their body is able to break down and get rid of the by-products of alcohol easily – metabolically and genetically. Thus, it doesn’t affect them the next morning. readmore

Why does beer cure a hangover?

Boosts Endorphins – It has been claimed that drinking alcohol boosts endorphins, which can help mask uncomfortable hangover symptoms. Research shows that alcohol indeed temporarily raises endorphin levels, leading to pleasurable feelings. However, during alcohol withdrawal, endorphin levels drop ( 5 ).

What not to eat when hungover?

What not to eat when you’re hungover – Some people swear by greasy burgers and fries, coffee or “hair of the dog” (aka, more alcohol) to overcome a hangover. In reality, those really aren’t your best choices, Zumpano says. Greasy foods may feel comforting, but eating a heavy meal can really stress your hangover belly.

The same goes for coffee, which is acidic and could exacerbate your tummy troubles.
And like alcohol, coffee is a diuretic, so it’s not going to help your hydration game.
The caffeine may provide a quick perk, but coffee could likely make your hangover symptoms worse,
And that old thought of a boozy Bloody Mary or mimosa to relieve your hangover? Bogus.

Adding more alcohol can keep your buzz going and may help you feel better initially, but it’s just going to prolong your recovery time. Drinking more alcohol isn’t going to undo the effects of last night’s drinking.

Is beer better than wine for hangover?

The big reveal: beer before wine or wine before beer? – By conventional wisdom, beer-before-wine drinkers should have been in better shape than wine-before-beer drinkers. But that’s not what this new research found. There was no correlation between hangover symptoms and whether subjects drank only wine, only beer, or switched between them in either order.

What beer is easiest to get drunk from?

How To Choose The Best Beers To Get Drunk Fastest – Getting buzzed quickly and safely is all about smart beer choices! Your choice of beer matters; certain beers are grains, malt, and hops fermented in a way that makes them quicker to act on the body.

To get drunk fastest, go for a strong beer with high alcohol content like imperial ales, barley wines, and imperial sour ales.
These tend to be on the sweeter side and might taste strong, but they work quickly due to their higher potency – plus, does it matter how you feel once the buzz hits? However, despite the fast-acting effects of certain beers to get drunk quickly, always remember to pace yourself––accelerated drunkenness can lead to uncomfortable health risks and issues.

Drink slowly and enjoy your chosen brews responsibly!

Why does German beer not give you a hangover?

German beers are primarily lagers and brewed according to the Reinheitsgebot, a brewing purity law that outlaws the use of adjuncts which would minimize hangovers.

Does Heineken Zero give you a hangover?

If orange juice has never given you a hangover, neither would non-alcoholic beer.
Alcohol boosts stomach acid production and slows down stomach discharge.
Abdominal pain, motion sickness, or vomiting may be brought on by any of these conditions.
Blood sugar levels can drop as a result of alcohol.
If your blood glucose levels go too low, you could have seizures, mood swings, tiredness, dizziness, and exhaustion.

Can 3 beers give you a hangover?

More than 4700 articles have been written about alcohol intoxication (from 1965 to 1999), but only 108 have addressed alcohol hangover,” the researchers, all at UC San Francisco at the time, wrote.
But you don’t care about how much research has been done, you want to know how many drinks cause a hangover.

Let’s get to it:

What the researchers had trouble defining was how a hangover happens.
There are theories, but no one is sure.
The researchers dismissed the popular idea that a hangover is caused by “alcohol withdrawal.” The researchers say that the physical changes in a hangover are different from those that happen when a chronic alcohol abuser stops drinking alcohol.

Some evidence showed that people who took tolfenamic acid when they were consuming the alcohol had fewer hangover symptoms. Tolfenamic acid is an “NSAID,” a non-steroidal anti-inflammatory drug. It’s not sold in the U.S. (apparently available in Britain; very helpful). “Other non steroidal agents are frequently used to treat hangover symptoms but have not been studied.” Because no other NSAIDs have been studied, I can’t give you names of drugs that could treat hangover symptoms, but I can suggest what you should avoid.

The researchers quantified costs in impaired job performance, but the hangover patient is at increased risk of injury because of “diminished visual-spatial skills and dexterity even after alcohol can no longer be detected in the blood ” (emphasis mine).
Visual-spatial skills are what you need when you’re driving or operating any heavy machinery.

There is some evidence that people suffering from a hangover are at increased risk of dying from a heart attack.
The Hangover Through the Ages The researchers opened their review by citing the Bible: “Woe unto them that rise up early in the morning, that they may follow strong drink.” (Isaiah 5:11) and closed by citing Homer: Hangover’s historical past may predict its future.

Gaspar Aparicio