Which beers have the most calories? – You can look at our list of strongest beers in the world and be sure that those beers with high alcohol levels come with calories.
The strongest beer in the world, Snake Venom, has 2050 calories in its bottle. Tokyo by Brewdog brewery has 546 calories in its bottle. 120 Minute IPA by Dogfish Head brewery is more like whiskey than beer and has 450 calories. Sierra Nevada brewery produced Bigfoot, a barley wine beer that has 330 calories. Samuel Adams, a successful American brewery, brewed the Imperial white that has 328 calories.
Anyone counting calories needs to stay away from these beers.
Contents
What beer has highest calories?
Bud Light’s Lime-A-Rita – With 495 calories per 12 ounces, Bud Light Lime-A-Rita from Budweiser is by far the most caloric beer on the market. Also, only 30.80% of the calories in these cans come from alcohol. Each serving also has 65.55 carbs and a lot of sugar. A tasty summer treat that is just the right size.
Which has the most calories beer or lager?
Pale ale – 182 calories. Brown ale – 160 calories. Stout – 210 calories. Lager – ordinary strength – 170 calories.
What is the most calorie lager?
Most punters don’t give calories a second thought when ordering a pint at the pub. But would you reach for a second, third or fourth pint if you knew how many calories you were knocking back? Four pints of BrewDog Punk IPA, one of the worst offenders, can deliver half a day’s worth of calories.
And just one pint of San Miguel contains around 250 calories — more than a Mars bar (228 cal). To solve this ‘big issue’ of uncertainty around just how calorific beer is, shadow health minister Liz Kendall suggested beer pumps should display the number of calories in a pint, Here, MailOnline stacks up the evidence and compares just how many calories are in Britain’s favourite pints.
This is how many calories are in some of Britain’s favourite pints, according to the myfitnesspal database. Ales appear to be more calorific with a pint of Abbot Ale containing 234 calories and a Punk IPA containing 292 calories. But a Guinness at 210 calories is surprisingly less than a Peroni with 235 calories and a Stella Artois containing 227 calories The Labour frontbencher told BBC Newscast that she would ‘like to know how many calories there are in alcohol’.
She said that for her ‘knowledge is power’, before adding that she isn’t ‘going to tell people what to do’. But industry leaders say calories on taps is a bad idea at a time when the high street is already struggling with a stagnant economy. This is not the first time calories on taps has been suggested.
In 2021, Tory government health chiefs wanted to force larger chains to disclose the number of calories for every beer, wine and spirit ordered in their bars. But it was later dropped over cost fears. Whether you are for beer taps displaying calories on or not, it may surprise you that some IPA’s contain more than double the number of calories in a packet of Walkers ready salted crisps (130 cal).
- A pint of BrewDog Punk IPA contains 292 calories, making it the worst-offender out of the 16 beers MailOnline looked at.
- That means just two pints of the IPA contain more than a quarter of a person’s daily suggested calorie intake.
- Men are supposed to consume around 2,500 calories per day to maintain a healthy weight, while women are advised to stick to 2,000 calories.
Shipyard American Pale Ale (257 cal) and San Miguel (256 cal) are not far behind. Meanwhile, Kronenbourg (244 cal) contains nearly the same number of calories as a three McVitie’s Chocolate Digestive (249). And punters may be shocked to find out a pint of Peroni (235 cal) or an Abbot Ale (234 cal) contain almost the same number of calories as a Snickers (245 cal).
In comparison, a pint of Carling is on the lighter end of the scale with 189 calories. A pint of Foster’s contains 205 calories and a Heineken is 227 calories. It’s not just ales and larger that are high in calories, as wine, cider and spirits are packed with them. That is because many alcoholic drinks are made from natural starch and sugar, which are fermented to produce the alcohol content.
This is why alcohol contains roughly 7 calories per gram, which is almost as many as a gram of fat, according to the NHS. While many believe that the darker the beer and the denser the head, the more carbohydrates and calories the drink contains, that myth has been dispelled.
Pint | Calories Kcal |
---|---|
Carling | 189 |
Foster’s | 205 |
Guinness | 210 |
Sharp’s Doom Bar | 220 |
Hop House 13 Larger | 226 |
Beck’s | 226 |
Heineken | 227 |
Stella Artois | 227 |
Cobra | 228 |
Budweiser | 232 |
Abbot Ale | 234 |
Peroni | 235 |
Kronenbourg | 244 |
San Miguel | 256 |
Shipyard American Pale Ale | 257 |
BrewDog Punk IPA | 292 |
Source: Myfitnesspal |
Which beer increase weight?
Craft beers can cause bloating. – Craft beers MaxyM/Shutterstock Although becoming a craft beer enthusiast may grant you some major hipster street cred, it won’t help you in the weight department. From the additional carbs to the high amount of gluten, craft beers can cause inflammation that results in large weight fluctuations or intense bloating.
Is Heineken the worst beer?
L east Favorite –
Heineken — No, Heineken is not the worst beer on the market, but when it comes to the all-important price-to-taste ratio, Heineken might be in a class by itself. Any beer that comes in a clear or green bottle is probably going to be bad because light skunks beer. For Heineken this a feature, not a bug. And all of that would be fine except this self-important garbage beer has the audacity to market and price itself as a premium beer experience. I’d admire the chutzpah behind Heineken’s strategy more if the beer didn’t taste like it was brewed with a sweat sock. Trivia: Inexplicably popular in Puerto Rico. Although, to be fair, they also sold some stuff called Gasolina there, so maybe Heineken fits the market. Blue Moon — Ugh. This unreasonable facsimile of a Belgian white style predisposed me to not even try Belgian beers for a long time. And while they’re not exactly my favorite beers, there are a lot of really great Belgian-style white/wheat beers. It’s a shame Blue Moon is out there giving them a bad name. I could probably throw Shock Top on here, but I have never tried a Shock Top thanks to Blue Moon. Milwaukee’s Best Ice — When I was in college the finest parties all served various forms of Beast (Regular, Light, and Ice). I remember Regular and Light being bad but drinkable when cold. Ice, popular for its higher alcohol content, took all the bad qualities of its siblings and turned them up to 11. If this beer were really the Best that Milwaukee could produce, we’d be legally obligated as a society to peacefully relocate the city’s residents and burn it to the ground.
Here’s why Heineken is worse than PBR. You can get a an ice-cold Heineken and it will still taste like skunky cardboard. If you get an ice cold PBR it will only offer a hint, at worst, of skunky cardboard. PBR also lacks pretension and is cheaper.
Is beer worse than cigarettes?
The Hazards of Smoking – While drinking can be a threat to your health, smoking is certainly worse. Unlike alcohol at low or moderate levels, there is no benefit to tobacco use at any level. When you smoke, you inhale various chemicals that can injure cells, causing both cancer and artery damage (e.g.
Heart attacks and strokes). Tobacco smoke can take a toll on your cholesterol levels as well. It’s known to lower HDL (or “good”) cholesterol, elevate LDL (or “bad”) cholesterol and also cause a rise in triglycerides — the same type of blood fat that can build up as a result of alcohol consumption. It also injures the arteries, making the “bad” LDL cholesterol more likely to stick and cause blockages.
As if these issues aren’t enough, smoking can harm your cardiovascular health in other ways too. Your blood becomes thicker, artery walls become stiffer and more inflamed, and blood circulation is negatively affected. Not to mention, your lungs literally become black from tar.
Is beer worse than junk food?
Alcohol vs. Junk Food: Which One is Worse for Weight Loss? One of the most common complaints with those beginning a weight loss journey is the fact that they have to give up two of their favorite things: drinking and junk food. It’s true: both alcohol consumption and junk food does contribute empty calories into your diet, which serve no nutritional benefit. Junk Food Junk food is an all-encompassing category that may be used to describe something as small as a 100-calorie pack of cookies or a gigantic ice cream sundae. The first thing to do is to take a look at the type of junk food that you eat. Ask yourself:
How processed is it? Is it deep fried? How many calories are in one true serving? What is the sugar content?
By determining what type of junk food that you have a hard time giving up, you can figure out the caloric content and compare that with the stats of the alcoholic beverages you enjoy. Let’s make no mistake about it, junk food does not contain any nutritional benefit. Alcohol As mentioned above, it’s important to determine what your alcohol of choice is when you decide to drink. Some types of alcohol do provide a nutritional benefit such as the resveratrol found in red wine. Most drinks; however, do not. Write down your favorite drinks and the ingredients that may go in them.
- For example, maybe you enjoy a Bloody Mary cocktail, a light beer, or a sugar-loaded wine cooler.
- Just like with junk food, determine the caloric damage.
- The Lesser of Two Evils Unfortunately, the answer is not as clear cut as you would think.
- It all comes down to personal preference and comparing those two things to see which is the lesser of two evils.
For example, let’s say there is a person who can’t get enough of Oreo Cheesecake from Cheesecake Factory. This type of junk food packs 870 calories per serving! At the same time, this same person loves a plain old vodka martini, which tops out around 120 calories.
That’s a huge difference and one that could make the difference between failure and success. Smart Choices and Portion Control You’ve determined which is the lesser of two evils between your alcohol and junk food choices, now it’s time to practice portion control. If you feel a craving or if you have a social event to attend that involves drinking, be smart about it and avoid over consumption.
There’s no need to guzzle down six martinis and there’s definitely no reason to eat two pieces of cheesecake. Take your time, pace yourself, and remind yourself of your long-term goals.
Tell Us What You Think! What is the one thing you have a difficult time giving up?Any tricks that you use to ensure you stay on track?Let us know in the comments below!
: Alcohol vs. Junk Food: Which One is Worse for Weight Loss?
Why is beer high calorie?
Weight gain – Wine, beer, cider, spirits and many more of our favourite drinks are made from natural starch and sugar. Fermentation (and distillation for certain drinks) is used to produce the alcohol content. This is why alcohol contains lots of calories – 7 calories per gram, which is almost as many as a gram of fat.
Have a glass of water after every alcoholic drink – this will help to prevent you becoming dehydrated.Do not drink on an empty stomach. If you do reach for snacks while drinking, choose a healthier option.Drinking in rounds can mean you end up drinking more than you intended. Instead, drink at your own pace.Try cutting down with a friend, as you’ll be more likely to stick to it with moral support.Try drinking with a meal or eating a healthy dinner before you have drinks. This may help you eat less healthy options later in the evening.Pace yourself by taking small sips.Avoid “binge drinking” as this can lead to weight gainIf you’re drinking white wine, why not add a splash of soda water to help the same number of units last longer?
Is Guinness high in calories?
Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. CNN — Guinness, like other Irish stouts, enjoys a seasonal popularity every St.
- Patrick’s Day.
- It has also been touted as being “good for you,” at least by its own advertising posters decades ago.
- But can this creamy, rich and filling beer really be added to a list of healthy beverages? Or is its reputation just good marketing? We researched the beer’s history and talked to brewing experts and break out the good, the not-so-great and the ingenuity of Guinness.
The original Guinness is a type of ale known as stout. It’s made from a grist (grain) that includes a large amount of roasted barley, which gives it its intense burnt flavor and very dark color. And though you wouldn’t rank it as healthful as a vegetable, the stouts in general, as well as other beers, may be justified in at least some of their nutritional bragging rights.
According to Charlie Bamforth, distinguished professor emeritus of brewing sciences at the University of California, Davis, most beers contain significant amounts of antioxidants, B vitamins, the mineral silicon (which may help protect against osteoporosis), soluble fiber and prebiotics, which promote the growth of “good” bacteria in your gut.
And Guinness may have a slight edge compared with other brews, even over other stouts. “We showed that Guinness contained the most folate of the imported beers we analyzed,” Bamforth said. Folate is a B vitamin that our bodies need to make DNA and other genetic material.
- It’s also necessary for cells to divide.
- According to his research, stouts on average contain 12.8 micrograms of folate, or 3.2% of the recommended daily allowance.
- Because Guinness contains a lot of unmalted barley, which contains more fiber than malted grain, it is also one of the beers with the highest levels of fiber, according to Bamforth.
(Note: Though the US Department of Agriculture lists beer as containing zero grams of fiber, Bamforth said his research shows otherwise.) Bamforth has researched and coauthored studies published in the Journal of the Institute of Brewing and the Journal of the American Society of Brewing Chemists.
Here’s more potentially good news about Guinness: Despite its rich flavor and creamy consistency, it’s not the highest in calories compared with other beers. A 12-ounce serving of Guinness Draught has 125 calories. By comparison, the same size serving of Budweiser has 145 calories, Heineken has 142 calories, and Samuel Adams Cream Stout has 189 calories.
In the United States, Guinness Extra Stout, by the way, has 149 calories. This makes sense when you consider that alcohol is the main source of calories in beers. Guinness Draught has a lower alcohol content, at 4.2% alcohol by volume, compared with 5% for Budweiser and Heineken, and 4.9% for the Samuel Adams Cream Stout.
In general, moderate alcohol consumption – defined by the USDA’s dietary guidelines for Americans as no more than two drinks per day for men or one drink per day for women – may protect against heart disease. So you can check off another box. Guinness is still alcohol, and consuming too much can impair judgment and contribute to weight gain.
Heavy drinking (considered more than 14 drinks a week for men or more than seven drinks a week for women) and binge drinking (five or more drinks for men, and four or more for women, in about a two-hour period) are also associated with many health problems, including liver disease, pancreatitis and high blood pressure.
According to the National Council on Alcoholism and Drug Dependence, “alcohol is the most commonly used addictive substance in the United States: 17.6 million people, or one in every 12 adults, suffer from alcohol abuse or dependence along with several million more who engage in risky, binge drinking patterns that could lead to alcohol problems.” And while moderate consumption of alcohol may have heart benefits for some, consumption of alcohol can also increase a woman’s risk of breast cancer for each drink consumed daily.
Many decades ago, in Ireland, it would not have been uncommon for a doctor to advise pregnant and nursing women to drink Guinness. But today, experts (particularly in the United States) caution of the dangers associated with consuming any alcohol while pregnant.
Alcohol is a teratogen, which is something that causes birth defects. It can cause damage to the fetal brain and other organ systems,” said Dr. Erin Tracy, an OB/GYN at Massachusetts General Hospital and Harvard Medical School associate professor of obstetrics, gynecology and reproductive gynecology.
“We don’t know of any safe dose of alcohol in pregnancy. Hence we recommend abstaining entirely during this brief period of time in a woman’s life.” What about beer for breastfeeding? “In Britain, they have it in the culture that drinking Guinness is good for nursing mothers,” said Karl Siebert, professor emeritus of the food science department and previous director of the brewing program at Cornell University.
- Beer in general has been regarded as a galactagogue, or stimulant of lactation, for much of history.
- In fact, according to irishtimes.com, breastfeeding women in Ireland were once given a bottle of Guinness a day in maternity hospitals.
- According to Domhnall Marnell, the Guinness ambassador, Guinness Original (also known as Guinness Extra Stout, depending on where it was sold) debuted in 1821, and for a time, it contained live yeast, which had a high iron content, so it was given to anemic individuals or nursing mothers then, before the effects of alcohol were fully understood.
Some studies have showed evidence that ingredients in beer can increase prolactin, a hormone necessary for milk production; others have showed the opposite. Regardless of the conclusions, the alcohol in beer also appears to counter the benefits associated with increased prolactin secretion.
“The problem is that alcohol temporarily inhibits the milk ejection reflex and overall milk supply, especially when ingested in large amounts, and chronic alcohol use lowers milk supply permanently,” said Diana West, coauthor of “The Breastfeeding Mother’s Guide to Making More Milk.” “Barley can be eaten directly, or even made from commercial barley drinks, which would be less problematic than drinking beer,” West said.
If you’re still not convinced that beer is detrimental to breastfeeding, consider this fact: A nursing mother drinking any type of alcohol puts her baby in potential danger. “The fetal brain is still developing after birth – and since alcohol passes into breast milk, the baby is still at risk,” Tracy said.
- This is something we would not advocate today,” Marnell agreed.
- We would not recommend to anyone who is pregnant or breastfeeding to be enjoying our products during this time in their life.” Regarding the old wives’ tale about beer’s effects on breastfeeding, Marnell added, “It’s not something that Guinness has perpetuated and if (people are still saying it), I’d like to say once and for all, it’s not something we support or recommend.” Assuming you are healthy and have the green light to drink beer, you might wonder why Guinness feels like you’ve consumed a meal, despite its lower calorie and alcohol content.
It has to do with the sophistication that goes into producing and pouring Guinness. According to Bamforth, for more than half a century, Guinness has put nitrogen gas into its beer at the packaging stage, which gives smaller, more stable bubbles and delivers a more luscious mouthfeel.
It also tempers the harsh burnt character coming from the roasted barley. Guinness cans, containing a widget to control the pour, also have some nitrogen. Guinness is also dispensed through a special tap that uses a mixture of carbon dioxide and nitrogen. “In Ireland, Guinness had a long history of hiring the best and brightest university graduates regardless of what they were trained in,” Siebert said.
“And they put them to work on things they needed. One was a special tap for dispensing Guinness, which has 11 different nozzles in it, that helps to form the fine-bubbled foam.” The foam is remarkably long-lasting. “After you get a freshly poured Guinness, you can make a face in the foam, and by the time you finish drinking it, the face is still there,” Siebert said.
The famous advertising Guinness slogans – including “It’s a good day for a Guinness” – started through word of mouth, said Marnell. “In 1929, when we were about to do our first ad, we asked (ourselves), ‘What stance should we take?’ So we sent around a group of marketers (in Ireland and the UK) to ask Guinness drinkers why they chose Guinness, and nine out of 10 said their belief was that the beer was healthy for them.
We already had this reputation in the bars before we uttered a word about the beer. “That led to the Gilroy ads that were posted,” Marnell explained, referring to the artist John Gilroy, responsible for the Guinness ads from 1928 to the 1960s. “You’ll see the characters representing the Guinness brand – the toucan, the pelican – and slogans like ‘Guinness is good for you’ or ‘Guinness for Strength.’ But those were from the 1920s, ’30s and ‘40s.” Today, he said, the company would not claim any health benefits for its beer.
If anyone is under the impression that there are health benefits to drinking Guinness, then unfortunately, I’m the bearer of bad news. Guinness is not going to build muscle or cure you of influenza.” In fact, Guinness’ parent company, Diageo, spends a lot of effort supporting responsible drinking initiatives and educating consumers about alcohol’s effects.
Its DrinkIQ page offers information such as calories in alcohol, how your body processes it and when alcohol can be dangerous, including during pregnancy. “One of the main things we focus on is that while we would love people to enjoy our beer, we want to make sure they do so as responsibly as possible,” Marnell said.
Is beer a high calorie drink?
Some pints of lager can contain 180 calories, the equivalent to a slice of pizza. Stouts and ales can be as calorific as a whole bagel (around 250 calories) and a pint of cider can contain as many calories as a sugared doughnut.
Is lager healthier than coke?
Is Beer or Soda Better For You? – Bayway CrossFit This was not the planned blog post for this week, but after talking with someone from the gym about their soda addiction, I decided I needed to write this because there could be more of you out there. I believe that people should not drink sodas at all, and drink alcohol in moderation. Seems silly being in the health and fitness industry but below are few comparisons that may get you to see it the same way. First, let’s start with the health benefits of these products: Sodas have ZERO health benefits.
- They contain zero vitamins or minerals.
- Beer has some of these, but not enough to provide a substantial amount of micronutrients to stop taking your vitamins.
- In 2010 the American Heart Association released guidelines stating that there are benefits to having one twelve ounce beer each night.
- I have yet to find one that says this for sodas.
In the average lagger, there are fewer calories than in a twelve-ounce soda and most light beers have about fifty fewer calories per twelve ounce can. Beer has zero grams of sugar while sodas could have forty or more in each can. If we are counting calories and sugar, I would say someone who drinks two beers a day is much less likely to get a beer belly at the same rate as someone who drinks two sodas a day.
The second comparison of beer and sodas is a quick one: If you need to clean the corrosion off your car battery you don’t pour beer on it first, you pour a coke on it.The third comparison is addictive properties:
Both beer and sugary sodas have been shown to cause a release of endorphins in the brain. The more you drink of either, the more that is released. The more you drink, the more you build up a tolerance to it and the more you will need to drink in order to get the release of endorphins again. The fourth comparison is linked to diseases: Someone who is an avid soda drinker would think that beer is the ‘more evil’ one of the two in this comparison, but it’s not. When I googled ‘diseases linked to alcohol’ and ‘diseases linked to sugar’ many of the same diseases appeared on both sides including liver health, heart health and kidney function.
- But the major player from sugar deaths did not appear on the alcohol list at all, and that is Diabetes.
- The primary fight against big soda is because, according to the American Diabetes Association, 40% of all death certificates have diabetes listed on them.
- This is a significant player in millions of deaths each year, and sugar has been directly linked to them.
One soda a day can increase your chances of diabetes by 22% according to a European study done with 350,000 people from eight different countries. The final comparison is warning labels: Beer and alcohol products are required to have a warning label on them letting everyone who drinks it know that they are drinking a product that can cause health issues and impair your senses.
- Sodas are not required by federal law to have this same warning label on them, but in some cities and states they have or are trying to pass laws where this will be the case.
- Just based of some basic research into the health benefits of sugar one could conclude that a drink that contains over three tablespoons of sugar each should include a warning label on it in every state and every country.
Beer and alcohol companies do not advertise to children because of the legal drinking age and their warning label. Sodas do not have a warning label (yet) but have made a promise not to advertise to children. Seems a little strange? In comparison, both are bad for you.
- People have this thought that because you can buy sodas at any age, they are safer for you.
- Both of these products will kill you at some point.
- Both will leave you worse after you start them.
- Both are dangerous; end of story.
- If you can avoid both for the rest of your life, you will live a longer healthier life.
HOWEVER WHAT YOU DECIDE TO DO IS UP TO YOU. YOU MAKE THESE DECISIONS FOR YOURSELF. BUT, IF I WERE TO ASK YOU, I WOULD EVEN SAY PLEAD WITH YOUPLEASE DO NOT GIVE YOUR CHILDREN SODAS. DO A QUICK GOOGLE SEARCH ON A FEW STUDIES OF WHAT SODAS ARE DOING TO KIDS. Richard AndrewsCF-L2 : Is Beer or Soda Better For You? – Bayway CrossFit
Will 3 beers make me fat?
Does beer really make you fat? If I ate a low fat diet or was a vegan and drank pints every day would I get a beer belly? | Notes and Queries | guardian.co.uk Does beer really make you fat? If I ate a low fat diet or was a vegan and drank pints every day would I get a beer belly? F Gillies, London, England
- Reputable research has suggested that it is the quality and quantity of food eaten after the beer consumption which results in the beer belly. Beer does not contain fat, but it has bulk, which stretches the stomach lining, and it contains sugar
- John Cammish, London
- The local loading of all that beer stretches the stomach muscles giving the characteristic ‘beer belly’ shape; irrespective of its load of calories.
- Peter Brooke, By Kinmuck Scotland
- Beer alone would not make you fat unless you drank gallons of it. Three pints of beer are roughly the same calories as one bar of Chocolate!
- Jim McDonnell, Chorley Lancs
- The stomach is situated just below the diaphragm and nearer the spine than the sturnum. The enlarging occurs from an accumulation of fat over the intestines coupled with a loss of tone of the abdominal muscles. I know several people with a b-b who have drunk very little beer.
- Richard Avery, Salisbury England
- A true “beer belly” is not just about fat, it is a sagging/stretching deformation due to a person regularly filling it with too much liquid (a water belly would be just as possible). However, “beer belly” is often simply used to refer to mean someone who has put on weight (ie fat) from drinking too much beer. This is not a myth, a pint of beer contains about 400 calories, so three pints is about half of the calories (2500) a man in a sedentary job uses per day. That is, it would be difficult to keep below 2500 calories if you are drinking three pints a day, even with an otherwise “slimming” diet. Example: To put on a pound of fat you need to eat 3500 calories more than you use up, ie to drink about nine pints of beer on top of an otherwise sufficent diet.
- Chris Jones, Sheffield, Yorkshire
- Any alcoholic drink will make you fat if you eat food at the same time as the alcohol affects your body’s ability to metabolise calories (causing them to be stored as fat rather than glycogen in the liver), however as beer has a high associated calorific content (compared to other alcoholic drinks) it will make you fatter than other drinks. Combine with that the relationship between alcohol use and lack of exercise and you have a beer belly on it’s way.
- Glen Smeaton, Amsterdam, Netherlands
- The calories in beer can be converted to fat by an effect known as Hepatic de novo lipogenesis. Also if there is any fat in the diet it can be stored since the sugars in the beer give the energy for the individual and so the fat is not needed.
- Carl, Leyland, Lancashire
- Is this a serious discussion, really? WTF
- Greg Willogby, Riedsville, USA
- The biggest problems with any alcoholic beverages is 1) when you consume them and 2) what you consume with them. Your body will naturally burn alcohol before either fat or glycogen so consider the effects of having a big meal while consuming several alcoholic beverages. Now take into account that *most* people drink in the evenings or night when your body doesn’t have the opportunity to burn off all those empty calories and at 65-75 calories per oz a couple drinks in the evening can really hit that waistline. Since its predominantly a social faux pas to go out on the piss in the morning (and will probably lose you your job unless you work the red eye) you might want to at least watch WHAT you eat when you drink and how much you consume when you do.P.S. Last note would be not to drink on an empty stomach either as that more often than not will end you up in more trouble than it’s worth!
- Trevor, Tokyo, Japan
- Everybody from England and Europe provide awesome answers and suggestions and the one person from the US wrote what you see above. How typical.
- George Christoy, Larnaka, Cyprus
- I was enjoying reading everyone’s responses until the prick at the bottom had to bash the USA. One person making a stupid comment doesn’t indicate the intellect of a whole fucking country. We have plenty of idiots here, but your country has them too
- Ken B., Chicago, US
- Ken B from Chigago. I think I know what you’re trying to say, but you haven’t exactly painted a good picture of the US. Be more constructive, and tone down the language please. I have a couple of American friends, and they’re great.
- Jack, London, UK
- What a bunch of bullshit, my beer has 95 calories per 12Oz.
- Gil carpenter, Chattanooga, US
- Great information. On behalf of the United States I give my sincere apologies for the coarse language and uncouth demeanour of my countrymen. Way to make us look like a bunch of flag-waving troglodytes! I found this article while trying to figure out why I can’t shake my gut; I eat a fairly healthy vegetarian diet and bike to and from work. My wife says it is the 2-3 beers a day that I consume. I think I may look into switching to spirits or abstaining completely until I get a bit trimmer! Thanks.
- Kevin Loss, Wichita, US
- This discussion is really quite pointless. Everybody knows that a beer belly is caused by the beer bugs. What else do you think it is that comes up in the bubbles? Once you’ve swallowed your beer, these beer bugs attack the lining of your stomach and force it to settle outwards, giving you what is know as a “beer belly”. You can avoid the beer bugs, by drinking wine. Wine only includes the wine fairies, these just make you a woman. For a man to drink wine, the ultimate effect is that eventually you will develop a vagina. Moreover, spirits will not do you much harm, unless you encounter the spirit snake which causes you to loose your memory and is related to some cases of alzheimers disease. So the moral of the story is to not drink unless you’re a woman drinking wine. This is fine.
- Harry Brickwood, Portsmouth UK
- I drink 8 to 12 beers everyday nothing over 96 cal. I eat 2 lean pockets any variety after drinking. I workout one time a day and rollerblade every other day. I went from 210 pounds to 180 in 6 wks and still losing I have lost 4 inches from my waist. Beer does not cause you to get fat, and f wine thats for a fact. Stop eating burgers and fries. And eat lean then burn that shit off the next day don’t just lay there. These guys giving us advise don’t even drink. So just diet and workout and drink whatever you want except wine!!!!
- john dlc, harlingen us
- Aww man, but i love my beer 🙁
- Jade Willow, LA US
- Wow! i actually googled “does beer make you fat” as a way to educate myself a little bit more. All the answers are amazing, even the ones with the cursing (they made me laugh), you need a mix of everything to balance it out ya know. Anyway, I agree with the working out and the eating healthy.its the best way to not even think about googling “does beer make you fat,” (that was me, i googled it). I will keep drinking beer.don’t be mean with wine.its a good resource when it comes to dates (i look a the wine glass and hope it was a guiness). Thanks for the info and the highly developed and medical answers on the top.
- Raudel Enrique, San Diego, CA USA
- I am a heavy drinker. I am asian. I eat a lot of food. I have no beer belly. So i guess it depends on the person.
- Steve Lee, Sacramento, CA USA
- Well the general rule is if u consume more calories than you burn you put on weight. Do the math n u will be fine. Cardio 4 to 5 times a week will do wonders and you wouldnt feel guilty in treating your self to the good ol’pint. I love beer, Cheers!!!
- Lourenco Salvador, Goa India
- All this talk about beer is making me thirsty. I’m on my way to the convenience store.
- John, Toronto Canada
- Great topic! I lost 28lbs last year by cutting out ‘high fat’ foods and exercising. Did not reduce my beer intake. Still need to loose more so might cut out beer for a month to see if it helps!
- John Tuffin, Bedford England
- I don’t want to have to give up drinking just to loose weight, but I know so many alcoholics that are in top shape.
- Shannon Long, Nürnberg Germany
- I think the theory of beer and the belly seem to be true. I’m still looking for any proven answer and the above answers seem to be persuasive. Harry’s (from Portsmouth UK) is the most funny!
- Douglas Ringo, Mombasa Kenya
- I drink on weekends and used to drink when I felt like it, but never everyday. Eating and drinking at the same time always stretches my belly. Eating too many snacks after drinking is not good either. Drink about two good beers, don’t eat too much, and workout daily even if it is only a few minutes. Some exercise is always better than none. Rationing your food and drinks and ALWAYS pushing yourself to exercise will slowly but surely make a difference!!!
- Marcus Minor, Washington, DC, US
- Reading some of these answers is making me lmao. That in itself is exercise right there as I’m burning calories. Now, time to crack open an ice cold corona.
- Sean, Los Angeles, USA
- I appreciate all the information everybody gave!! I am 5’2 and 130 lbs. I’ve never been at this weight. By reading all the post Im just going to cut my evening calories (but not my beer lol) and step up my activity. Thanks
- Cynthia, Elysian fields USA
- Guys it depends on the person and the food. I knew guys they drink a lot but no belly and others they have because they don’t eat heavy food after drinking. Cheers mates
- Ahmed, Kuwait
- Hey everyone. Coming from experience, I drink beer everyday. But I also run for 30 mins everyday as well. Just stay active, and eat something healthy before hand. I for one don’t like to drink at night (although I do on occasion). I lost 30lbs in 3months because I decided to run and cut out the pizzas and burgers. But I never cut out beer, lol. I’m sure everyone is different, but this worked for me!! I see a “beer belly” as more of an “inactive belly”. stay active!!!
- Abe, McAllen, TX, US
- Okay beer is full of carbohydrates so any excess will be turned into fat. So simply too many beers equals too much carbohydrates that if your body can’t use will be turned into fat. Good explanation from down South.
- John, Adelaide Australia
I am a female who eats a very healthy diet and exercises several times a week lifting weights with some cardio. I love my beer and drink every weekend in the winter and could drink several a day in the summer. I stick with Coors Light which contains 210 calories. I DO NOT have a beer belly.not even close.5 ft 3 weighing 128 pounds with a lean waist. It`s what you eat, drink and your lifestyle that make you fat.fat tends to go to everyones belly more, so anyone can have a “beer belly” even if they abstain from alcohol if they eat a lot and lay around. Suzy B, T.O. Canada
- People who think you don’t get fat from drinking beer are in self denial.1 pint is like having an egg and bacon sandwich and fry’s. If you must drink try scotch and water. If you continue to drink as much when you were 20 years old you will be a blimp by 40 and a beached whale by 60.
- Andrew, Melbourne Australia
- For what it’s worth I’m 50 years old, drink beer or wine most days and do not have a beer belly. In fact I have a discernible six pack! I do high intensity weight training (HIT) once or twice a fortnight and don’t eat processed foods (cakes, sweets, crisps, ready meals etc.). Prior to adopting this exercise and diet regime (five years ago) I was moderately over-weight and had a discernible beer belly.
- Michael, London England
From personal experience. Calories are calories, but alcohol is more so. First, shot of alcohol is roughly the same as can of beer. It is a decent amount of calories. About 110 lets say. So four cans a beer/shots is same as a moderate hamburger. Sadly, alcohol makes you hungry so you go eat afterwards = extra calories and while the alcohol affects the liver to make it burn first, those extra calories turn into PURE fat via another process the liver uses while intoxicated. So if you drink, never eat afterwards for eight hours and do not eat a big meal before or with drinking. Also you must exercise to burn off those extra calories. Remember, pure alcohol still has high calories (burned as fuel in some cars) plus it shuts down your liver while it recovers so any food consumed during drinking is converted to all fat. Genetics some people have a lot of fat storage around waist which makes it worst. Jeff, C.B. USA
- Does it affect my butt? Or just belly?
- Duong Tong, Bien Hoa City Vietnam
- Beer is gud for you.
- Jason Pason, London, UK
- I drink a lot of beer. I’m female, 5ft 6″, and weigh 130lbs. Just don’t be lazy, eat right, and work out. But the again, everyone’s body’s are different.
- Bbmomma, Calgary, Canada
- I think it depends on the person, I have friends who play soccer but drink a lot of beer also and they are always fit. Not my case though, if I drink beer a couple a days, my belly starts to grow.
- Boris Karloff, Panama City, Panama
- Calories do not cause weight gain this is a myth only foods that raise blood sugar levels resulting in an insulin response can add on extra fat the correct term is a wheat belly from a poor diet.
- Steve, Cheltenham, England
- Great answers! I agree it depends on the time of day, which most people generally drink beer in the evenings after a long day of work, or exercise, etc. with the addition of food. Now you’re screwed, because you’re most likely going straight home to relax & go to sleep. I changed my lifestyle a bit to resolve this. I work hard, play hard (only socially drinking), come home relax a bit while I get ready to hit the gym, I walk to the gym & back to take care of the Cardio Training, which my Resistance Training is done while at the gym, hit the hay once back home without a protein shake till morning. Note: 1 or 2 glasses of Red Wine is a healthier alternative to the Beer.
- Michael Harlan, Visalia, CA USA
: Does beer really make you fat? If I ate a low fat diet or was a vegan and drank pints every day would I get a beer belly? | Notes and Queries | guardian.co.uk
Can beer make you chubby?
How alcohol could cause weight gain – While the relationship between alcohol consumption and obesity remains unclear, there are good reasons to think that alcohol may play a role:
It stops your body from burning fat. It is high in kilojoules. It leads to greater hunger and less satiety (the feeling of being full). It can lead to cravings for salty and greasy foods.
What makes beer high in calories?
Calories in Beer – Calories in beers vary depending on the beer and the maker. Leininger says beer generally has about 150 calories, whereas light beer calories range from 50 to 100 calories for a 12-ounce serving. (By the way, one pint is 16 ounces.) “Calories in beer come from two components – alcohol and carbohydrates (starches and sugar from unfermented grain),” Leininger says.
The calories in beer are mostly influenced by the alcohol content. Light beer has fewer calories via less alcohol content.” Leininger says the Dietary Guidelines for Americans includes up to one serving a day of alcohol for women and two servings a day for men. A serving is defined as 12 ounces of beer that is five percent alcohol by volume (ABV).
Leininger says if you look at the beer nutrition facts, most domestic beers contain about five percent ABV. “Another option is to select a non-alcoholic beer, which is less than 0.5 percent ABV per 12 ounce serving. You would have to consume 10 non-alcoholic beers to equal the amount of alcohol in one regular domestic beer,” Leininger says.
Is Corona beer high in calories?
With a refreshing, smooth taste balanced between heavier European imports and lighter domestic beer, Corona Extra is an even-keeled cerveza made for the beach, the backyard, or whatever you’re feeling. Ingredients: Water, Barley Malt, Non-Malted Cereals, Hops Per 12 fl. oz. serving of average analysis: Alcohol by volume: 4.6%, Calories 148, Carbs 13.9 grams, Protein 1.2 grams, Fat 0 grams.