Contents
How do you chug beer effectively?
Breathing And Swallowing – Choking while chugging a beer is a possibility. That’s why you need to prepare your body. You should try taking deep breaths. Before chugging that beer, you should exhale and open your mouth as wide as you can. Once you have done that, pull a fast one by chugging and swallowing all that beer in one go without pausing to breathe. This helps minimize choking while chugging.
How do you not throw up when chugging beer?
Open your throat for a steady pour into your stomach, gulps throughout the chug causes the beer to foam which can lead to vomiting.
How do you open your throat when it feels closed?
Relaxing the tongue and larynx – The United Kingdom’s National Health Service (NHS) suggests yawning while inhaling, then releasing with a sigh. This can relax the muscles in the throat. If it is helpful, people can place a finger on the bump of cartilage in the throat, known as the Adam’s apple, as they practice this exercise.
Does chugging a beer make you tipsy?
We all know alcohol makes you drunk if you have enough of it, but do you know why? Or how? Well, you will now! Read on to learn exactly why and how you go from drink to drunk. Ethanol — also referred to as alcohol, ethyl alcohol, or grain alcohol — is the primary ingredient in alcoholic bevvies.
- It’s also the one that causes drunkenness,
- Ethanol is a clear, colorless liquid that’s a byproduct of plant fermentation.
- This means it’s not produced on its own, but as a result of another process.
- If you want to get a little more technical, ethanol is formed when yeast ferments the sugars in plants.
For instance, beer is made from the sugars in malted barley, wine from the sugars in grapes, and vodka from the sugars in potatoes. Alcohol is mainly a depressant, but it actually has stimulating effects when you first start drinking. It begins to do its thing pretty much the moment it goes into your mouth, and its effects become more noticeable as the alcohol makes its way through your body.
Here’s a closer look at that journey. As soon as alcohol passes your lips, some of it gets into your bloodstream through the tiny blood vessels in your mouth and on your tongue. Up to 20 percent of the alcohol you drink goes into your bloodstream through your stomach. The rest of it gets in your bloodstream via your small intestine.
If you have food in your stomach, the alcohol will stick around longer. Without food, though, it moves to your bloodstream a lot faster. The more alcohol in your blood at one time, the drunker you’ll feel. This is where things get kind of intense. Your bloodstream can move alcohol through your body quickly.
skin flushinga temporary feeling of warmtha rapid decrease in body temperaturea drop in blood pressure
Alcohol can hit you pretty fast. It typically reaches your brain within 5 minutes, and you can begin feeling the effects within 10 minutes, When the concentration of alcohol begins to increase in your bloodstream, you’ll start to feel good, You might feel happy, more social and confident, and less inhibited.
- This is because alcohol stimulates the release of dopamine and serotonin, which are rightfully referred to as your “feel good” hormones.
- As you get drunker, you’ll start to experience more physical symptoms.
- This happens because alcohol depresses your central nervous system and interferes with your brain’s communication pathways, which affects how your brain processes information.
This causes symptoms like:
slurred speechloss of coordinationblurred visiondizziness
Your brain produces antidiuretic hormone (ADH), which tells your kidneys how much water to conserve. Alcohol limits ADH production, which brings us to our next body part. When alcohol suppresses ADH, it causes your kidneys to release more water, which is why you pee more when you drink.
- This is where the idea of ” breaking the seal ” — which, BTW, isn’t actually true — comes from.
- Peeing a lot and not getting enough nonalcoholic fluids can lead to dehydration and make you even more drunk.
- Yup, some of the alcohol you drink makes it into your lungs.
- You breathe out about 8 percent of the alcohol you drink.
This alcohol evaporates from your blood through your lungs and moves into your breath. This is why you smell like a brewery after a night of drinking. It’s also the alcohol content that breathalyzer tests pick up. When it comes to booze, your liver works hard oxidizing most of the alcohol and converting it to water and carbon monoxide.
- Your liver can only oxidize one unit of alcohol per hour.
- So, the more you drink over a shorter period of time, the more alcohol hangs around in your bloodstream.
- The result is a higher blood alcohol content (BAC) and a higher risk of alcohol poisoning,
- Your BAC definitely plays a role in drunkenness, but it doesn’t entirely jive with how drunk you feel.
A lot of other things can affect that. Factors that impact how drunk you feel include:
Your weight. The less body tissue you have to absorb alcohol, the more — and faster — you’ll feel its effects. A bigger body gives the alcohol more space to diffuse. Your biological sex. Differences in body composition are why males and females metabolize alcohol at different rates. Females typically have more body fat, which holds on to alcohol longer. They also have less body water to dilute alcohol and fewer of the enzymes that metabolize it. Your age. As you age, your metabolism slows, your body fat percentage increases, and your body water decreases. This can all impact how your body processes alcohol and how it affects you. The type of alcohol. Alcohol content varies between drinks. Highly concentrated beverages, like vodka and gin, are absorbed faster by your body. It also absorbs fizzy and bubbly drinks, like champagne or soda mixes, quicker than other drinks. How fast you drink. Chugging rather than sipping will increase your BAC faster and cause you to feel drunker. How much food is in your stomach. Food in your stomach slows the absorption of alcohol. If you drink on an empty stomach, the alcohol is absorbed more rapidly, causing you to feel it faster and harder. Any medication you’re taking. Certain medications can affect absorption of alcohol or interact with it and intensify its effects. Your overall health. Certain health conditions, like those that affect liver and kidney function, can impact how your body processes and eliminates alcohol.
From the second you take a sip, alcohol starts working its way through your body, affecting everything from your mood to your muscles. Just how hard it hits you depends on a lot of variables, which can make its effects difficult to predict. Adrienne Santos-Longhurst is a Canada-based freelance writer and author who has written extensively on all things health and lifestyle for more than a decade.
How do you open a beer fast?
7. The Classic Countertop – Perhaps the oldest trick in the book is the countertop method, though any surface with a defined edge will do. Maneuver the bottle so that the edge of the counter is underneath the cap. Using your hand or any hard object, whack the cap in a downward motion until it releases. : 7 Ways to Open a Beer Bottle Without a Bottle Opener
How do you chug without gagging?
Download Article Download Article Taking a shot with a friend or group of friends can be a unique bonding experience. However, getting it all down in one gulp can be challenge. With the right technique, you can take a shot without gagging or wanting to throw up.
- Tilt your head back as you raise the shot glass to your mouth. Continue tilting your head and the shot glass back as you swallow the liquor.
- Keep your jaw and throat relaxed so you can swallow the entire shot.
- Take a sip of soda, juice, or beer right after taking the shot to “chase” it and rinse the liquor flavor off your tongue.
- 1 Get a chaser. A chaser is a drink that you can use to decrease the taste of the shot. Get a soda, juice, or beer to take with your shot. You will take a sip of the chaser right after you down the shot to remove the taste of the liquor from your tongue. Make sure you have your chaser ready before you take your shot.
- You can also take a small sip of the chaser before you take your shot and hold it in your mouth. Drink the shot, and then swallow the chaser and the shot at the same time. Once you have swallowed, take another sip of the chaser.
- Depending on the shot (i.e. tequila) you are taking, you may need to get your lemon, lime, or salt ready before you take the shot.
- Beer is the most commonly used chaser. Tequila can be chased with a light lager such as Tecate, Corona, or Pacifico. Bourbon pairs well with an imperial stout beer. Chase with any beer that you like or ask the bartender for a suggestion.
- If you are drinking whiskey, try using pickle juice as a chaser.
- 2 Tilt your head back. Slightly tilt your head as you raise the shot glass to your mouth. Continue tilting your head and the shot glass at the same time as you drink the liquor. The shot glass should be upside-down when you are finished taking the shot. This motion will make it easier for you to get the shot down your throat.
- Be careful not to tilt your head too far back. You do not want to choke on the liquor.
- Make sure you tilt both your head and the shot glass. Titling only one of these can result in a mess. For example, if you tilt the glass but do not tilt your head back, you may spill the shot on your clothes.
- 3 Breathe through your mouth. Inhale right before you open your mouth to take the shot. Do not exhale before you drink the liquor. Exhaling before you take the shot may cause you to gag on the shot. Once you have finished the shot, exhale out of your mouth again.
- Avoid breathing through your nose during the shot taking process. Breathing through your nose intensifies the taste of the shot.
- Remember to inhale before you take the shot. Inhaling while you take the shot will cause you to inhale fumes and cough.
- 4 Swallow the shot immediately. Shots are not meant to be sipped. Holding the liquor in your mouth will make it more difficult for you to swallow the shot or activate your gag reflex. You will also taste the liquor much more if you do not swallow it immediately.
- Prolonging the shot can also cause the liquor to go down the wrong pipe.
- Keep your jaw and your throat relaxed as you swallow.
- 1 Choose your liquor. You have many different options for taking a shot. Most shots are taken with an 80 proof (40% alcohol content) liquor such as rum, whiskey, tequila, vodka, or gin. If you are trying to avoid having a hangover the next day, choose a clear liquor like vodka, gin, or some tequilas.
- Higher quality spirits not only taste better, but they also decrease your risk of a hangover. Opt for premium liquor when possible.
- Dark liquors (e.g. rum, whiskey, bourbon) contain larger amounts of congeners. The increased amount of these congeners can make you have a more severe hangover.
- Dark liquors tend to have a stronger flavor compared to light liquors. If you do not have a preference, you may want to take a shot of a clear liquor.
- 2 Measure your shot. A typical shot in the United States is 1.5 fl oz (44 mL), but shot glasses come in various sizes. If you are ordering your drink at a bar, ask for a single shot. A double shot at a bar is typically 2 fl oz (59 mL). If you are preparing the shot yourself, use measuring spoons: 3 tablespoons or 9 teaspoons is equivalent to a 1.5 fl oz (44 mL) shot.
- If you do not have measuring spoons, you can use a Solo brand cup. The bottom line of the Solo cup is 1 fl oz (30 mL).
- A small medicine cup that comes with a bottle of cough syrup can also be used. These cups are usually 1–2 fl oz (30–59 mL) and have measurement lines on them.
- 3 Make it a social experience. Taking a shot is more enjoyable when you do it with other people. If you are taking a shot with your friends, order all of the shots at once and wait until everyone has their shot before you take it.
- Make a toast and have everyone raise their glasses.
- If you are drinking with other people, do not feel pressure to drink as much as they do or pressure others to drink more.
- 1 Eat before you drink. Eating a meal before you begin to drink will cause your body to absorb the alcohol more slowly. Be sure you eat some real food and not just snacks (e.g., chips, dip, pretzels, etc.). High protein foods (e.g., meat, cheese, peanuts) are particularly good to eat when you are drinking.
- Alcohol causes you to become dehydrated. Avoid eating salty food while drinking.
- 2 Have a designated driver. Before you leave your house, make sure you have a designated driver for the evening. If you do not have a driver, call a taxi or use a service like Uber or Lyft to get home safely. If you are drinking with friends, spend the night at your friend’s house instead of driving home.
- Alcohol slows down your reaction time, changes your vision, and makes it more difficult for you to process information. This increases your chances of getting into a wreck when you are driving.
- If you plan to drive home, have a drink with your meal and do not consume more than 1 glass of wine, beer, mixed drink, or shot in an hour. Again, it is best not to drink if you plan to drive.
- 3 Pace yourself. Your body does not immediately respond to alcohol. When you drink too fast, your body does not have a chance to catch up. For example, if you take 3 shots back to back, you may feel fine initially and then become lightheaded when you walk to the bathroom 30 minutes later.
- Try not to have more than 1 drink (i.e.5 fl oz (150 mL) of wine, 12 fl oz (350 mL) of beer, 1 mixed drink, or 1.5 fl oz (44 mL) of hard liquor) per hour.
- Alternating drinks is another method you can use to pace yourself. Drink 1 cup of water or another non-alcoholic beverage for every alcoholic drink that you have.
- 4 Do not exceed the daily limits. Women should not drink more than 1 drink per day and men should not drink more than 2 drinks per day. A single drink is 12 fl oz (350 mL) of beer, 8 fl oz (240 mL) of malt liquor, 5 fl oz (150 mL) of wine, or 1.5 fl oz (44 mL) of liquor.
- If you or anyone you know has a drinking problem call 1-800-662-HELP to get some help.
- Excessive drinking is associated with many health problems including cancer, high blood pressure, and unintentional injuries.
- If you are pregnant, do not drink. Alcohol can be harmful to your fetus.
Add New Question
- Question Where do we find brewers yeast? Tom Blake manages the bartending blog, craftybartending.com. He has been a bartender since 2012 and has written a book named The Bartender’s Field Manual. Professional Bartender Expert Answer
- Question As a female, is taking a shot after it has been bought for me by a male at the bar seen as being classless or unladylike? No. You can take the shot and thank the person.
- Question Are there any ways other than tilting my head back to open up my throat to take larger gulps? You can use a straw; just be fast, otherwise you’ll look bad. You can blame the fact that you can’t throw your neck back on some sort of injury.
See more answers Ask a Question 200 characters left Include your email address to get a message when this question is answered. Submit
- Never take a drink from a stranger or walk away from your drink. If you leave your drink to go to the bathroom, do not drink it when you come back.
- Underage drinking is illegal. Legal drinking age in the United States is 21 years of age. The legal drinking age in the UK is 18 years old.
- Shot glass
- Choice of liquor
- Salt and lime (optional with tequila)
Article Summary X To take a shot of liquor, slightly tilt your head back as you raise the shot to your mouth and keep tilting your heads so the glass is upside-down when you’re finished. This will make it easier for you to get the shot down your throat in one gulp.
Make sure you don’t exhale before taking the shot, as this might cause you to gag. Once the shot is in your mouth, swallow it immediately, or else you’ll taste it more and you might even activate your gag reflex. To make the experience easier, drink some soda or juice right after you take the shot, because this will cover up the taste of the liquor.
For more tips from our Bartender co-author, like how to prepare the perfect shot, read on! Did this summary help you? Thanks to all authors for creating a page that has been read 501,920 times.
How do you not swallow when chugging?
Download Article Download Article Chugging too much water can be dangerous. Over-hydration can flood your system and imbalance your electrolytes, leading to “water intoxication” and sometimes, even death. In moderation, however, you should be able to open your throat and chug water with little risk of injury beyond bloating. Make sure to chug safely and steadily.
- 1 Make sure the water is at a comfortable drinking temperature. Water that is too cold will cause your throat to contract, making it harder to chug as quickly as you would like. Hot water will burn the lining of your throat, making it painful to go on – and perhaps causing lasting damage.
- 2 Chug from a wide-mouthed container. If you want to chug more quickly, drink from a container that has a wide mouth: A glass, a pitcher, a mason jar. Most water bottles feature a very narrow bottleneck, which slows the water as it pours from the container.
- Technically speaking, you will be able to chug the most water at once from a bottleneck that most perfectly matches the size of your mouth. Bear in mind that your throat may not be able to keep up with this volume of water.
- If you do use a plastic water bottle, you can try scrunching the end of the bottle as you chug. This will force the water out of the bottle more quickly than it would flow otherwise. Again, bear in mind that faster does not mean healthier.
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- 3 Don’t chug too quickly. If you flood your system with water, you may not be able to keep up with yourself. This could lead to choking, bloating, and water intoxication. If the water source doesn’t limit the speed at which the water can pour into your throat, you will need to manually regulate the flow. Don’t tip the container on its end – keep the water coming out at a manageable rate.
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- 1 Tilt your head back about 45 degrees. Try to make your throat passage nearly vertical. Tip your head enough that the water runs down your throat from the force of gravity alone. This way, you won’t need to engage your throat muscles to physically suck the water down your gullet. You should be able to chug more quickly as a result.
- Don’t tip your head back forward until you’re done chugging water. If you shift your throat passage while the water is still draining, then that water might be slowed by the muscle contraction. This can cause you to choke.
- Never chug while lying down. Chugging while horizontal increases the likelihood that the water will slip into your windpipe, causing you to choke.
- 2 Relax your throat muscles and pour the water downward. If you feel your throat tense up, try to calm yourself. Do not make any swallowing motions, as these may actually slow the process. Pour at a steady rate to avoid a backup.
- Be careful! It is easy to accidentally pour the water into your windpipe, which can cause a series of choking spasms.
- 3 Make sure that you can breathe. If you are drinking from a bottle, leave a small gap between your upper lip and the top of the mouth of the bottle. This will allow air to flow past the mouth of the bottle. If you have an air source other than the inside of the bottle, then you won’t need to pull the water source away from your mouth to take a breath.
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- 1 Understand the risk of hyponatremia, or “water intoxication.” If you chug too much water, too fast, you can give yourself an electrolyte imbalance: your kidneys cannot flush the amount of water you’ve consumed, and your blood becomes waterlogged. This extra water can swell your brain cells, causing your brain to expand dangerously against the skull.
- It’s estimated that consuming more than 1.5 liters/hour over several hours can greatly increase your risk of hyponatremia.
- 2 Avoid chugging water when you are doing endurance activities. The risk of hyponatremia is especially high if you have been steadily exerting yourself over a long period of time – and even more so if you are performing in a hot environment. You lose sodium (an electrolyte) through sweat. Thus, drinking too much water to re-hydrate during endurance activities—such as marathons and triathlons—can dilute the sodium content of your blood.
- 3 Don’t drink so much that you choke or vomit. If you consume too much liquid at once, you can choke on it., as water spills into your airways. If you flood your stomach with more water than it can handle, you may involuntarily puke out the excess water.
- Make sure that there is no ice in the water. It is quite possible to choke to death on a chunk of ice.
- 4 Consider sipping water instead. If you are trying to chug water for health and hydration benefits, keep in mind that chugging is no more efficient than sipping water. What’s more, chugging can potentially counteract the positive effects of drinking water. If you are chugging water for a competition: remember the risks, and think before you chug. Ask yourself whether winning this chugging contest is worth any potential damage to your body.
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Add New Question
- Question Is chugging a can of soda safe to do? It would be hard, because soda is carbonated. Also, the carbonation when chugged would make you burp a lot. I recommend starting with lukewarm tap water and maybe then try working your way up to soda.
- Question Can I chug drinks other than water? Yes, but it is easiest if you “practice” chugging with water before you move on to other beverages.
- Question Can I just use a bottle for this? Yes, you can use whatever type of glass or container that you would like to use.
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The longer you can comfortably hold your breath, the more water you will be capable of chugging.
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- Never chug water when lying down. It could make you choke. You could hurt yourself or even die if the water flows into your lungs.
- Do not drink more than one percent (1%) of your body weight in ounces of water at a time. Doing so may make you very sick, as your stomach will be unable to process this amount of water all at once. (1% of 150 lbs = 1.5 lbs, or 24 oz)
- Don’t push it. If you hold your breath for too long, you may suddenly gasp and suck the water down your trachea into your lungs. This is how people die when they drown.
- Never have a water chugging contest.
Advertisement Article Summary X While chugging too much water can be dangerous, if you just want to drink a moderate amount of water fast, you can do so safely. Pour the water into a wide-mouthed container, like a glass or a pitcher. Tilt your head back at about a 45° angle, then relax your throat muscles and pour the water into your mouth.
Should I throw up if I drink?
This can make it more likely you’ll experience small tears that can damage the esophagus and potentially lead to bleeding. Drinking alcohol to excess can lead to a host of hangover symptoms, including throwing up. Vomiting is your body’s response to excess toxins from alcohol in your body.
While vomiting may make you feel awful, the risks from excess toxins can be damaging to your system. That’s why it’s best to let your body do its thing, while taking steps to prevent complications like dehydration. Throwing up is your body’s way of ridding itself of a toxin — in this case, alcohol. Instead of stopping yourself from throwing up, it’s best to simply help yourself feel better until your body’s gotten rid of all the alcohol.
Alcohol overdose or alcohol poisoning is a potentially life threatening occurrence that happens when a person drinks so much that their body can’t compensate for all the alcohol in their bloodstream. This causes symptoms like confusion, vomiting, seizures, slow heart rate, problems breathing, and low body temperatures.
- Alcohol poisoning also impairs a person’s gag reflex, so they can’t prevent choking on their own vomit.
- Anyone who consumes a large amount of alcohol in a short time period can experience alcohol poisoning.
- If you see a person you think may be experiencing alcohol poisoning, turn them on their side and call 911.
Acting quickly may save their life. Should you make yourself throw up after a night of drinking? You’ll probably notice one suggestion that didn’t make the above list: intentionally making yourself throw up after a night of drinking. While you may have a friend that swears by this approach, it’s a dangerous one.
Making yourself throw up can put greater strain on your esophagus. This can make it more likely you’ll experience small tears that can damage the esophagus and potentially lead to bleeding. Intentional vomiting also increases your risk for acid reflux, damage to your teeth, and aspiration, This is when your stomach contents accidentally go into your lungs.
If you feel like you’re going to vomit, it’s best to let it happen naturally. You’ll retch less and reduce your risk for additional health problems that can happen when you make yourself throw up.
Is it healthy to chug?
The Problem With Chugging Is Too Much, Too Fast – When we drink too much water too quickly, which is what can happen when we chug water, our bodies can get overwhelmed. Because when we have too much water in our system, our kidneys can’t keep up. Remember, our kidneys filter our blood, remove excess water and waste, and concentrate that waste into urine. This is called overhydration (yep—it’s a thing!). And while it may sound like nothing, or near-impossible, it can be a big deal because nutrients and electrolytes play an important role in the vast majority of our body’s processes. So if they’re drowning in water, and therefore diluted in your blood, those nutrients and electrolytes can’t effectively do their jobs!
Is it bad if your throat closes up?
The cause of the tightness can vary from an infection like strep throat to a more serious allergic reaction. If you have other warning signs, like trouble swallowing or breathing, throat tightness is an emergency that needs to be treated immediately.
Is throat closing serious?
Causes – The causes of throat tightness can vary in their severity. For example, gastroesophageal reflux disease (GERD) is a common and treatable condition, but an allergic reaction that closes off the trachea, the tube that carries oxygen to the lungs, is a life-threatening emergency.
What makes you lose your voice?
As well as infection and damage to the larynx, laryngitis can also be caused by: smoking and alcohol misuse, which can dry out and irritate your larynx. gastro-oesophageal reflux disease (GORD) – when stomach acid leaks out of your stomach and up into your throat, where it can irritate your larynx.
Why does my Adam’s apple hurt when I touch it?
What Causes Adam’s Apple Pain? – Pain in the Adam’s apple can be caused by several issues, most of which are not serious. The most common cause of painful Adam’s apple is a sore throat. Other sources might include tension or stress on the muscles that surround the area, which might result from a sporting injury.
Sometimes the pain can come from a fracture in the cartilage or some other trauma to the area. Since thyroid is near Adam’s apple, any inflammation in the gland may feel like pain in the Adam’s apple. Acid reflux has been known to lead to significant pain in Adam’s apple. In acid reflux, the stomach acid backs up into the esophagus.
This can lead to swelling in the part of the esophagus that is near the Adam’s apple. Thus, the burning pain can be seen as coming from the Adam’s apple. More rare problems might include a cyst or small tumor at the site of the Adam’s apple, as well as a cyst on the vocal cords.
Why does my throat feel like there is a hair in it?
Signs and symptoms of globus – Different people describe it differently. It may be felt as:
tightness or a pressure in your throat catarrh/mucus that you are unable to clear an area of discomfort in your throat a feeling of something stuck or a lump in your throat
If you feel something sticking in your throat, but can eat and drink normally and without pain, you do not need to worry. Many people with globus sensation notice the symptoms most when they are swallowing their saliva, or that it increases with stress and worry. Your symptoms can vary from day to day.
Why does throat feel blocked?
Check if you have catarrh – You may get catarrh if you have an infection like a cold, flu or sinusitis, Symptoms of catarrh include:
- a constantly blocked nose
- feeling like there’s a lump or something stuck in your throat
- a frequent need to swallow or cough to try to clear your throat
- a feeling that mucus is slowly dripping down the back of your throat (postnasal drip)
- a crackling feeling in your ears
These symptoms usually only last a few days, but sometimes they can last longer.
How do you open your throat to drink without swallowing?
Download Article Download Article Chugging too much water can be dangerous. Over-hydration can flood your system and imbalance your electrolytes, leading to “water intoxication” and sometimes, even death. In moderation, however, you should be able to open your throat and chug water with little risk of injury beyond bloating. Make sure to chug safely and steadily.
- 1 Make sure the water is at a comfortable drinking temperature. Water that is too cold will cause your throat to contract, making it harder to chug as quickly as you would like. Hot water will burn the lining of your throat, making it painful to go on – and perhaps causing lasting damage.
- 2 Chug from a wide-mouthed container. If you want to chug more quickly, drink from a container that has a wide mouth: A glass, a pitcher, a mason jar. Most water bottles feature a very narrow bottleneck, which slows the water as it pours from the container.
- Technically speaking, you will be able to chug the most water at once from a bottleneck that most perfectly matches the size of your mouth. Bear in mind that your throat may not be able to keep up with this volume of water.
- If you do use a plastic water bottle, you can try scrunching the end of the bottle as you chug. This will force the water out of the bottle more quickly than it would flow otherwise. Again, bear in mind that faster does not mean healthier.
Advertisement
- 3 Don’t chug too quickly. If you flood your system with water, you may not be able to keep up with yourself. This could lead to choking, bloating, and water intoxication. If the water source doesn’t limit the speed at which the water can pour into your throat, you will need to manually regulate the flow. Don’t tip the container on its end – keep the water coming out at a manageable rate.
Advertisement
- 1 Tilt your head back about 45 degrees. Try to make your throat passage nearly vertical. Tip your head enough that the water runs down your throat from the force of gravity alone. This way, you won’t need to engage your throat muscles to physically suck the water down your gullet. You should be able to chug more quickly as a result.
- Don’t tip your head back forward until you’re done chugging water. If you shift your throat passage while the water is still draining, then that water might be slowed by the muscle contraction. This can cause you to choke.
- Never chug while lying down. Chugging while horizontal increases the likelihood that the water will slip into your windpipe, causing you to choke.
- 2 Relax your throat muscles and pour the water downward. If you feel your throat tense up, try to calm yourself. Do not make any swallowing motions, as these may actually slow the process. Pour at a steady rate to avoid a backup.
- Be careful! It is easy to accidentally pour the water into your windpipe, which can cause a series of choking spasms.
- 3 Make sure that you can breathe. If you are drinking from a bottle, leave a small gap between your upper lip and the top of the mouth of the bottle. This will allow air to flow past the mouth of the bottle. If you have an air source other than the inside of the bottle, then you won’t need to pull the water source away from your mouth to take a breath.
Advertisement
- 1 Understand the risk of hyponatremia, or “water intoxication.” If you chug too much water, too fast, you can give yourself an electrolyte imbalance: your kidneys cannot flush the amount of water you’ve consumed, and your blood becomes waterlogged. This extra water can swell your brain cells, causing your brain to expand dangerously against the skull.
- It’s estimated that consuming more than 1.5 liters/hour over several hours can greatly increase your risk of hyponatremia.
- 2 Avoid chugging water when you are doing endurance activities. The risk of hyponatremia is especially high if you have been steadily exerting yourself over a long period of time – and even more so if you are performing in a hot environment. You lose sodium (an electrolyte) through sweat. Thus, drinking too much water to re-hydrate during endurance activities—such as marathons and triathlons—can dilute the sodium content of your blood.
- 3 Don’t drink so much that you choke or vomit. If you consume too much liquid at once, you can choke on it., as water spills into your airways. If you flood your stomach with more water than it can handle, you may involuntarily puke out the excess water.
- Make sure that there is no ice in the water. It is quite possible to choke to death on a chunk of ice.
- 4 Consider sipping water instead. If you are trying to chug water for health and hydration benefits, keep in mind that chugging is no more efficient than sipping water. What’s more, chugging can potentially counteract the positive effects of drinking water. If you are chugging water for a competition: remember the risks, and think before you chug. Ask yourself whether winning this chugging contest is worth any potential damage to your body.
Advertisement
Add New Question
- Question Is chugging a can of soda safe to do? It would be hard, because soda is carbonated. Also, the carbonation when chugged would make you burp a lot. I recommend starting with lukewarm tap water and maybe then try working your way up to soda.
- Question Can I chug drinks other than water? Yes, but it is easiest if you “practice” chugging with water before you move on to other beverages.
- Question Can I just use a bottle for this? Yes, you can use whatever type of glass or container that you would like to use.
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The longer you can comfortably hold your breath, the more water you will be capable of chugging.
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- Never chug water when lying down. It could make you choke. You could hurt yourself or even die if the water flows into your lungs.
- Do not drink more than one percent (1%) of your body weight in ounces of water at a time. Doing so may make you very sick, as your stomach will be unable to process this amount of water all at once. (1% of 150 lbs = 1.5 lbs, or 24 oz)
- Don’t push it. If you hold your breath for too long, you may suddenly gasp and suck the water down your trachea into your lungs. This is how people die when they drown.
- Never have a water chugging contest.
Advertisement Article Summary X While chugging too much water can be dangerous, if you just want to drink a moderate amount of water fast, you can do so safely. Pour the water into a wide-mouthed container, like a glass or a pitcher. Tilt your head back at about a 45° angle, then relax your throat muscles and pour the water into your mouth.
Why does my throat hurt when I chug?
Strep throat – Strep throat, epiglottitis, and esophagitis are some possible causes of pain when swallowing. Throat infections are one of the most common causes of pain when swallowing. These include strep throat, which is an infection with Streptococcal bacteria. People with strep throat may also notice:
swollen, tender lymph nodes on one or both sides of the neckpain in the soft palatered spots on the soft palate fever white patches on the tonsils
How do you not gulp when chugging?
The pressure causes the gulping noise. To swallow quietly, you want to avoid the liquid gathering at the back of your throat. Instead, you want it to flow down and across your tongue before swallowing it. The best way is to drink it in small sips, which you savor each one for a moment before swallowing it.