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How many pints of beer is 100 shots?
The Rules: – Every 60 seconds you must take a shot. Keep going until you cannot drink anymore or until you reach 100 shots. If you decide you use beer, this equates to roughly 6-7 pints depending on the size of the shot glass. Can you complete the challenge?
What is 100 shots of beer every minute?
Join The Club: 100 Beer Shots in 100 Minutes Test your drinking capabilities solo or with friends by taking the Centurion (100 Club) challenge. This game involves drinking 100 shots of beer in 100 minutes, throwing back 1 shot every minute.
How many shots equal a beer?
Alcohol Content – Alcohol, also known as ethanol, is found in all alcoholic beverages. However, the amount varies significantly from beer to liquors (vodka, tequila, rum, whiskey, etc). Here’s where it gets important: American Dietary Guidelines state that “one alcoholic beverage” contains 0.6 oz (17.7ml) of pure alcohol.
Note: alcohol laws and guidelines can get a little confusing at times, check out our blog post Malt Liquor vs Beer to learn a little more about weird laws. Domestic beer generally has between 4.2 to 10% ABV (alcohol by volume) but craft beer is known to go up to 19% alcohol in some extreme cases. Vodka that is marked as 80 proof has 40% ABV.
This means that 12 oz (354ml) of 5% beer contains 0.6 oz (17.7ml) pure alcohol. The vodka shot at 1.5 oz (44ml) has 0.6 oz (17.4ml) of alcohol. When you compare alcohol content, this fairly simple math shows that one regular beer is equal to one shot. The system was created this way so you can easily judge and maintain your own alcohol intake.
- The system holds true for a glass of wine, which, by standards is a 5 ounce pour of wine, at about 12% alcohol (they’re the same numbers for beer, just flipped), so the ethanol content is still 0.6 oz of ethanol.
- Craft beers can have ABV as high as 19% (See Black Tuesday from The Bruery ((side note: here’s a blog post about a low abv crusher from The Bruery )) or Utopias from Sam Adams, which clocks in at a whopping 28%) while light lagers stay around 4.2%.
The world’s most potent vodka called Spirytus Vodka from Poland contains 96% ABV. It has 1.42 oz (42ml) of ethanol per serving. This makes it the equivalent of two and a half regular beers!
What is 100 shots of beer in 100 minutes Letterkenny?
Ranking the 10 Best Episodes of Hulu’s Letterkenny Jared Keeso, K. Trevor Wilson, Michelle Mylett, and Nathan Dales in Letterkenny is a bit of an anomaly in these times. At first blush, it is a series about a small group of rural Canadians who stick to traditional values. Men fight. Women cook. And all they seem to get up to is farming and drinking.
- But to see only those themes is to miss the massive heart and the fundamental respect of humanity that is the true center of Letterkenny,
- At its elemental level, Letterkenny believes that people are good and deserve love.
- That message of dignity and affection threads throughout the episodes alongside some awfully hilarious recurring discussions and callbacks.
The series feels inclusive because the audience gets to see the inside jokes develop at a cellular level, only to be repeated season after season. Lest all of this kindness give the wrong impression, Letterkenny also thrives in the crude. There is plenty of farting, spitting, hoovering drugs, and discussion of sex acts to complement the show’s squishy middle.
- Much of that impeccable balance is owed to co-creators Jared Keeso and Jacob Tierney.
- Tierney has directed the entire series to date, and the two have written nearly all of the episodes together.
- The best episodes of Letterkenny have all of these elements blissfully blended together: kinship, warmth, neighborliness, and a healthy swig of inappropriate humor to round it all out.
We’ve rounded up the 10 episodes that do all of that — and then some — and ranked them below.
- 10. “Yard Sale Saturday” Season 8, Episode 5
- Number of times they say “dicker”: 15
Season 8 of Letterkenny comes with its own emotional lows and heartbreak, but “Yard Sale Saturday” is not about that. It is all about the skill of bartering — or “dickering’ as they say repeatedly —- and the thrill of the hunt for those hidden gems somewhere on the various yard sale spreads across town.
- 9. “Letterkenny Spelling Bee” Season 5, Episode 4
- Number of words spelled: 19
Making something very serious out of something that could be very silly is a Letterkenny tradition 10 seasons deep, and the spelling bee might be the greatest example of that. The whole town comes together to cheer on a selected group of spellers while they duke it out using their chosen weapons of consonants and vowels.
- 8. “Different Strokes For Different Folks” Season 6, Episode 5 Animal impressions in the opening: 12
- Shots of beer in 100 minutes: 700
Century Club is a Letterkenny tradition, which like so many Letterkenny traditions, was started by Katy (Michelle Mylett) and Wayne’s late uncle Eddie. This much-celebrated event is fairly basic. Each participant must take a shot of beer every minute, for 100 consecutive minutes.
- Watching some of our favorite Letterkennians get hammered while bonding together and upholding tradition is a paradigm of this charming town, even if it does scream of alcoholism — which Glenn (Tierney) brings up more than once.
- The whole drinking session is giddily framed by Joel Plaskett’s “Fashionable People,” which is one of the more inspired needle drops throughout the series.7.
“Sleepover” Season 9, Episode 5 Number of people to whisper their confession of having a crush on Bonnie McMurray: 4 There’s not a lot to praise in season 9 of Letterkenny, The clunky “Kids With Problems” is an episode to endure instead of enjoy, and “NDN ENG” feels like a brainstorming session and not a fully-conceived season ender.
- 6. “Bock et Biche” Season 5, Episode 6
- Number of times “TD Bank” or “titty bank” is said in 65 seconds: 28
- 5. “Super Soft Birthday” Season 1, Episode 2 Number of birthday hats: 4
- Number of birthday tiaras: 3
Whether you call it a Jack and Jill, a buck and doe, or a bock et biche, if a friend asks you to help raise money for their friend’s wedding, you help them. In “Bock et Biche,” the Quebecoise hicks — or hiques — who the Letterkenny gang befriended while ice fishing invite the group to their side of the language border to help.
It seems their version of “degens” are rumored to stop by Anik’s (Kim Cloutier) pre-wedding party. There is hilarity in both language struggles and in seeing the gang mirrored in their Quebec counterparts, but the romantic sparks flying all around at the bar are the real stars here. There is no better specimen of the polarity that exists within the central characters in Letterkenny than “Super Soft Birthday.” Diving into their world, the episode picks up right where the first episode of the series left off.
Wayne has shed his pacifism and is on a quest to reestablish himself as the toughest guy in Letterkenny. One by one, his challengers appear at the farm, but don’t come up the property, to fight Wayne. And fight they do. All of this is consistent with the hicks’ MO, but it is not the impetus for the episode.
No, Dary’s (Nathan Dales) birthday is coming up, and Wayne and Katie are in the midst of planning his super-soft birthday party. Cupcake stations, technicolor cocktails, and a bouncy castle aren’t just fun, they are tradition. And you don’t f*ck with tradition.4. “St. Perfect’s Day” Season 2, Episode 7 Number of times they call Dary “Legen-Dary”: 12 After a helluva St.
Patty’s Day bender, the gang takes the morning before choring to tell Dary how he earned his stripes through the course of the night and one wild party. You see, the second he gets out of the truck he realizes that he can’t remember anything of the night before.
- 3. “We Don’t Fight at Weddings” Season 5, Episode 1
- Number of times they say “We don’t fight at weddings”: 8
As much as the Letterkenny crew loves a good scrap, they also make it a point to not fight at weddings. When gym regulars Dax and Ron (Gregory Waters and James Daly) tie the knot, their reception is the place to be in Letterkenny. The skids are on DJ duty, and the hockey players are trying to pick up city girls, and all seems right with the world.
- 2. “Day Beers Day” Season 8, Episode 7 Number of times they say “day beers”: 13
- Number of times Stewart says “nose beers”: 2
Dierks rubs everyone the wrong way, except for his sweetie Katy. As Wayne says, she is a big girl and can handle herself. But when her worst fears come true, the entire town has her back. Leading up to this painful discovery, however, is a spell of drinking out in the MoDean’s parking lot and enjoying good company.
- 1. “Letterkenny Talent Show” Season 4, Episode 4
- Talent Show acts: 7
Much like “Letterkenny Spelling Bee,” “Letterkenny Talent Show” proves again that there is something special about people in this town getting up on stage. After a truly annoying standup comic comes through town, they decide to put on a talent show and make better use of the MoDean’s stage.
- Pitter patter, let’s get to the Letterkenny discussion in,
- Deirdre Crimmins has been a critic for over a decade and is always hopeful the next thing she watches will be her new favorite. You can find her on Twitter at
: Ranking the 10 Best Episodes of Hulu’s Letterkenny
Is one shot equal to a beer?
Conclusion: How Many Beers Equal A Shot? – Photo by Denys Gromov on Pexels.com A basic rule of thumb is that one hard drink shot equals one 12-ounce (354 ml) beer with a 5% ABV. However, the ABV of both beer and strong alcohol can vary based on the type and brand. Hopefully, this article has cleared things up for you! Furthermore A shot of vodka is the same as a bottle of beer.
Each alcoholic drink has a different effect on our bodies. ABV of 40-60% is found in hard liquor. The main result is that understanding your body’s ability to absorb alcohol should make you more conscious of your consumption. If you must consume as many beers as possible, a half pint or more, take it gently.
The same is true if you drink one glass of pure alcohol. Take note! Drinking a shot takes less time than drinking a beer. Therefore you’ll become drunk faster.
How much beer do you need for 100?
Beer typically comes in 12 oz bottles at 30 bottles a case, though some come in 24 packs. If you have a crowd that likes beer then you may wish to provide 1.5-2 beers per person. With 100 guests you will need approximately 150 – 200 beers, or 5-6 cases.
How many beers drink a day?
Dietary Guidelines for Alcohol
- Alcohol consumption is associated with a variety of short- and long-term health risks, including motor vehicle crashes, violence, sexual risk behaviors, high blood pressure, and various cancers (e.g., breast cancer).1
- The risk of these harms increases with the amount of alcohol you drink. For some conditions, like some cancers, the risk increases even at very low levels of alcohol consumption (less than 1 drink).2,3
- To reduce the risk of alcohol-related harms, the recommends that adults of legal drinking age can choose not to drink, or to drink in moderation by limiting intake to 2 drinks or less in a day for men or 1 drink or less in a day for women, on days when alcohol is consumed.4 The Guidelines also do not recommend that individuals who do not drink alcohol start drinking for any reason and that if adults of legal drinking age choose to drink alcoholic beverages, drinking less is better for health than drinking more.4
- Two in three adult drinkers report drinking above moderate levels at least once a month.5
The Guidelines note that some people should not drink alcohol at all, such as:
- If they are pregnant or might be pregnant.
- If they are younger than age 21.
- If they have certain medical conditions or are taking certain medications that can interact with alcohol.
- If they are recovering from an alcohol use disorder or if they are unable to control the amount they drink.4
The Guidelines also note that not drinking alcohol also is the safest option for women who are lactating. Generally, moderate consumption of alcoholic beverages by a woman who is lactating (up to 1 standard drink in a day) is not known to be harmful to the infant, especially if the woman waits at least 2 hours after a single drink before nursing or expressing breast milk.
- The Guidelines note, “Emerging evidence suggests that even drinking within the recommended limits may increase the overall risk of death from various causes, such as from several types of cancer and some forms of cardiovascular disease. Alcohol has been found to increase risk for cancer, and for some types of cancer, the risk increases even at low levels of alcohol consumption (less than 1 drink in a day).” 4
- Although past studies have indicated that moderate alcohol consumption has protective health benefits (e.g., reducing risk of heart disease), recent studies show this may not be true.6-12 While some studies have found improved health outcomes among moderate drinkers, it’s impossible to conclude whether these improved outcomes are due to moderate alcohol consumption or other differences in behaviors or genetics between people who drink moderately and people who don’t.6-12
- Most U.S. adults who drink don’t drink every day.13 That’s why it’s important to focus on the amount people drink on the days that they drink. Even if women consume an average of 1 drink per day or men consume an average of 2 drinks per day, increases the risk of experiencing alcohol-related harm in the short-term and in the future.14
- Drinking at levels above the moderate drinking guidelines significantly increases the risk of short-term harms, such as injuries, as well as the risk of long-term chronic health problems, such as some types of cancer.1,15,16
- Centers for Disease Control and Prevention., Accessed April 18, 2022.
- Di Castelnuovo A, Costanzo S, Bagnardi V, Donati M, Iacoviello L, de Gaetano G., Arch Intern Med 2006;166(22):2437-45.
- Rehm J, Shield K. Alcohol consumption. In: Stewart BW, Wild CB, eds., Lyon, France: International Agency for Research on Cancer; 2014
- U.S. Department of Agriculture and U.S. Department of Health and Human Services.,9th Edition, Washington, DC; 2020.
- Henley SJ, Kanny D, Roland KB, et al., Alcohol Alcohol 2014;49(6):661-7.
- Chikritzhs T, Fillmore K, Stockwell T., Drug Alcohol Rev 2009;28:441–4.
- Andréasson S, Chikritzhs T, Dangardt F, Holder H, Naimi T, Stockwell T., In: Alcohol and Society 2014, Stockholm: IOGT-NTO & Swedish Society of Medicine, 2014.
- Knott CS, Coombs N, Stamatakis E, Biddulph JP., BMJ 2015;350:h384.
- Holmes MV, Dale CE, Zuccolo L, et al. BMJ 2014;349:g4164
- Naimi TS, Brown DW, Brewer RD, et al., Am J Prev Med 2005;28(4):369–73.
- Rosoff DB, Davey Smith G, Mehta N, Clarke TK, Lohoff FW., PLoS Med 2020;17:e1003410.
- Biddinger KJ, Emdin CA, Haas ME, et al., JAMA Netw Open 2022;5(3):e223849.
- Naimi TS., J Stud Alcohol Drug 2011;72:687.
- Holahan CJ, Holahan CK, Moos RH., Am J Prev Med 2022 (in press);10.1016.
- Vinson DC, Maclure M, Reidinger C, Smith GS. J Stud Alcohol Drugs 2003;64:358-66.
- Nelson DE, Jarman DW, Rehm J, et al. Am J Public Health 2013;103(4):641-8.
How many beers usually get you drunk?
How many beers does it take to get drunk? In general for an average healthy male that weighs between 190 – 200 pounds (86 – 90 kg), it takes 4 – 5 beers in one hour to get drunk. For the average healthy female that weighs between 160 – 170 pounds (72 – 77 kg), it takes 2 – 4 beers in one hour.
- Now it is important to understand that we are referring to commercial beer with an approximate ABV of 5% and not Craft beer or beers with a higher ABV as there is a significant difference in how quickly they affect you.
- It is also important to understand these figures are an approximate amount for the average person, and the amounts can most certainly vary.
If you are like most of us and have indulged a time or two in your life then you probably have a rough idea of approximately how many beers it takes you to get drunk. However, dialing the exact number of beers it actually takes can be a little challenging because not only does the number vary from person to person but it can actually change for you from day to day depending on different factors.
How many shots of 99 proof to get drunk?
Alcohol and Weight – The influence of alcohol on the nervous system depends on the quantity you have in your bloodstream. Because alcohol is being distributed across the body by plasma (the water content in the blood), it dilutes a bit faster if you have enough water in your bloodstream.
How many beers is 60 shots?
Note: The Weekly takes no responsibility for the health, relationships or employment status of those foolish enough to undertake the Power Hour. Treat this game like a cobra. It bites! Photo: James Nord / via Flickr It’s big, it’s bad, and it’s here to kick your ass, sweetheart.
Fresh off a 50-year college tour, it’s Power Hour! No, not a ’70s acid-funk band, the Power Hour drinking game will be stopping by McFadden’s at the Rio on Thursday, November 19, hell-bent on making sure you miss work on Friday. The premise for the uninitiated or insane: Drink one shot glass of beer per minute for 60 minutes without dying.
Some folks keep the fun going for a full 100 minutes to join the Century or Centurion club. A special brand of stupid, others attempt it with shots of liquor. These are the ones usually making headlines (in the obituaries). Sound risky? Ding ding ding! It is! While surely all the rage at frat houses and college town bars from UCLA to Cornell, Power Hour is also a mighty roulette wheel with prizes ranging from hangovers, projectile vomiting and blackouts to unsafe sex, sleeping with your professor and a trip to the emergency room or beyond.
But executed correctly and with the humility to bow out when you know you should stop, the 60-minute marathon can make for a rollicking good time. In a totally unofficial passing conversation with a first year medical student I re-learned (I slept during health class) that the adult liver can metabolize one ounce of pure alcohol in one hour.
“Often times you will see it in print as the equivalent of one 12 ounce beer, four to five ounces of wine, one mixed drink or one shot,” the student said, remaining anonymous, probably because she secretly is a Power Hour champion with the belt to prove it.
- Do the math: The standard shot glass holds 1.5 ounces of liquid.
- So that means that over the course of one hour, a player drinking beer will have 60 1.5 oz shot glasses of brew, for a total of 90 ounces, or 7.5 beers (assuming the average beer is 12 ounces).
- At the one hour mark you would have metabolized most of that first beer, so at the finish line, you would have 6.5 bottles of beer still partying in your system.
To wit, if you can regularly put down a six-pack in under an hour and still breathe, congratulations! You stand a chance! You’re also probably not 5’1″ and weighing all of a buck-ten sopping wet. Keeping it colorful and lucrative, guests are also welcomed to take shots of their favorite mixed drink, which pretty much guarantees that someone’s gonna be sick.
Or get pregnant. Want a shot (at survival)? Try this: 1. Volume: ABV vs. bladder – Choose sips of a mixed drink only if you know that you have the bladder of a toddler and the liver of Don Draper, as spirits are higher in alcohol by volume. Choose beer if you know you can withstand that much liquid.2. Shot or sip? – No one’s looking and no one cares (as long as you’re not truly competing for the money).
If you’re not going for broke, stick to dainty sips every 60 seconds and enjoy the entertainment! Acoustic Soul will be playing a different song every 60 seconds to accompany the game.3. Stake out the nearest exit, bathroom and garbage can. You never know 4.
- For once, tip the bartender to make your drinks weaker,5.
- Sip (don’t drink) water between shots.6.
- Eat something high in protein and fat beforehand, but not right before the event as you don’t want to be too full.
- The party starts at 9 p.m., but the actual Power Hour starts at 11 p.m., so by 9:30/10 p.m., plan to have had a cheeseburger.7.
Saying a prayer or two couldn’t hurt.8. This game taxes your system heavily, liver and kidneys. Think before you drink. If you’re on medication or unwell or just plain sane, maybe sit this one out.9. As one colleague put it, “It’s a lose-lose situation.” You’re either full or bombed.
Are shots 100 percent alcohol?
How Much Alcohol In Jello Shots – If you’re wondering how much alcohol is in jello shots, it’s about 0.33 ounces per shot. This is less than the standard pour for a shot, which is 1.5 ounces. The typical jello shot recipe produces shots with 10% ABV because of the additional ingredients.
Straight shots of alcohol are about 40% ABV. One aspect to note about jello shots is even though they have a lower ABV, it’s easy to get intoxicated on them faster. Since the sugar masks alcohol flavors and solidified alcohol digests slower than liquid alcohol, people tend to eat more of them. If you aren’t careful, this can lead to toxicity symptoms rather quickly.
Bar staff should keep an extra careful eye on customers when serving alcoholic treats like these. A bartender is legally required to refuse service to visibly intoxicated customers.
What is a 50 beer?
Brands – A case of Labatt Blue Labatt 50 is a 5% abv ale launched in 1950 to commemorate 50 years of partnership between the grandsons of the brewer’s founder. The first light-tasting ale introduced in Canada, Labatt 50 was Canada’s best-selling beer until 1979, when, with the increasing popularity of lagers, it was surpassed by Labatt Blue,
Labatt 50 is fermented using a special ale yeast, in use at Labatt since 1933. Labatt Blue is a 5% abv pale lager, There are 11.53 US fluid ounces (341 mL) of beer in a bottle of Labatt Blue, There are 355 mL of beer in a standard can of Labatt Blue/Bleue in Canada with other volumes available in specific regions of the country.
In Quebec, Labatt also produces a stronger lager, Labatt Bleue Dry, at 6.1%. Blue, the company’s flagship brand, has entered a number of international beer ratings competitions and has always performed notably well. In 2003, Labatt Blue received a Gold Quality Award at the World Quality Selections, organized yearly by Monde Selection,
Labatt had patented a specific method for making ice beer in 1997, 1998 and 2000: “A process for chill-treating, which is exemplified by a process for preparing a fermented malt beverage wherein brewing materials are mashed with water and the resulting mash is heated and wort separated therefrom. The wort is boiled cooled and fermented and the beer is subjected to a finishing stage, which includes aging, to produce the final beverage.
The improvement comprises subjecting the beer to a cold stage comprising rapidly cooling the beer to a temperature of about its freezing point in such a manner that ice crystals are formed therein in only minimal amounts. The resulting cooled beer is then mixed for a short period of time with a beer slurry containing ice crystals, without any appreciable collateral increase in the amount of ice crystals in the resulting mixture.
- Finally, the so-treated beer is extracted from the mixture.” The company provides the following explanation about Labatt Ice and Maximum Ice for the layman: “During this unique process, the temperature is reduced until fine ice crystals form in the beer.
- Then using an exclusive process, the crystals are removed.
The result is a full flavoured balanced beer.”
Does a shot count as a drink?
What is “one drink?” – Knowing how to count a standard drink is necessary for calculating blood alcohol concentrations. Too often, people underestimate how much they have had to drink because they aren’t using standard measurements. Beer One drink = one 12-ounce beer.
This is normal-strength beer (5% alcohol). Malt liquor ranges from 6-9% alcohol, so 12 ounces of malt liquor is approximately 1.5 drinks; 40 ounces of malt liquor is 4.5 drinks. Liquor One drink = 1.5 ounces of liquor (40% alcohol or 80 proof). This is how much whiskey, vodka, gin, tequila, brandy, cognac, etc.
is in a measured mixed drink or in a standard-size shot glass. Remember that mixed drinks may not be measured and often contain far more than 1.5 ounces of alcohol. Grain alcohol (Everclear) is 95% alcohol or 190 proof and some rums like Bacardi 151 are 151 proof or 75% alcohol.
How many shots in a 750?
Whether you are making a batch cocktail or just mixing up a bunch of individual drinks for your friends, knowing how many shots you have in a bottle of liquor is pretty important. Running out might be your worst nightmare—and an instant party ruiner. Plus, if you want to be a good at home bartender, you have to have a stocked bar.
Here’s how to plan your liquor store shopping list: A standard bottle of alcohol, or a fifth, has 750 milliliters, which will give you about 16 shots or 16 cocktails. One shot is typically an ounce and a half. A mini or nip has 50 milliliters, and will give you one shot. A quarter pint is 100 milliliters and will give you two shots.
A half pint, 200 milliliters, will yield four shots. A pint, 375 milliliters, has eight shots. A liter has 22 shots. A magnum, 1.5 liters, has 33 shots. A half gallon has 39 shots. A double magnum, or a Jeroboam, has 67 shots. A Rehoboam, 4.5 liters, has 101 shots.
- When we bring mixers into the equation, things can get a little more complicated, because it all depends on what drink you are making.
- Any recipe that requires a syrup ( simple syrup, rosemary syrup, cinnamon syrup, etc.) will need about a quarter to half ounce per cocktail.
- If you are adding juice to that, it’ll be around a quarter to a half ounce too.
Squeezing one lime will get you about an ounce of juice, a lemon is one-and-a half ounces, an orange is about two to three ounces, and a grapefruit is five to six ounces. And if you are topping any of these drink with soda, you’ll need anywhere from a splash to five ounces per cocktail. Food & Culture Editor Felicia LaLomia is the Food & Culture Editor for Delish. When she isn’t covering food news or writing features about delicious trends in the culinary world, she’s searching for her next perfect bite.
Is 12 beers too many?
Is Any Amount Of Beer Safe? – While moderate alcohol consumption has been linked to certain health benefits, it’s important to note that there is no completely “safe” amount of alcohol. Even low levels of drinking have been associated with an increased risk of certain cancers, such as breast and colon cancer.
It’s also worth noting that not all beers are created equal. The alcohol content in beer can vary widely, with some craft beers containing as much as 10% alcohol by volume (ABV). Consuming 12 high-ABV beers a day would put someone at an even greater risk for negative health outcomes. Furthermore, the way in which someone consumes their alcohol can also impact its effects on their health.
Binge drinking, or consuming a large amount of alcohol in a short period of time, can be particularly dangerous and increase the risk of injury or death. Ultimately, it’s important to consider individual factors such as age, gender, weight, and overall health when determining what constitutes a safe level of alcohol consumption.
How many beers is 100g of alcohol?
Caron Treatment Centers – Behind the Numbers: Drink More, Die Younger How often have you heard someone say, “it’s OK – the doctor says a glass of wine is good for me!” as they pour their nightly drink? The idea that wine can be “healthy” has caught on.
Alcohol does indeed offer some protective benefits for the heart, at small amounts, but too much alcohol can be devastating, a new study published in the U.K. journal, The Lancet, tells us. Here’s exactly how detrimental. The Lancet study looked retrospectively across 83 research studies involving nearly 600,000 alcohol drinkers to assess the health risks of drinking.
To put it bluntly:
Drinking 100 to 200 grams of alcohol per week was associated in the study with a six month decline in life expectancy for a 40-year-old person. Drinking 200 to 350 grams of alcohol per week led to a one- to two-year drop in life expectancy. Those drinking more than 350 grams were likely to die four to five years earlier than those who didn’t drink.
The study shows there is a big jump in the health impact of alcohol when drinking more than 150 grams of alcohol per week. The heart health benefits of alcohol peak at 100 grams per week; greater amounts of alcohol are bad for your heart. In fact, if you ignore the alcohol’s protective benefit against myocardial infarction (what is known as a heart attack), the study found there was no level of alcohol consumption that wasn’t damaging to the heart or circulatory system! We all understand what a five-year drop in life expectancy means, but few of us can visualize “100 grams of alcohol.” How risky is alcohol? Let’s translate those grams into everyday measurements.
Unfortunately, it is easy to have much more alcohol in a drink without realizing it. A pint of craft beer has 16 ounces of beer that is half again as strong as a mass market beer. Cocktails like margaritas and piña coladas can easily contain three ounces of hard liquor.
The findings of this study do not surprise me, as I see the damage caused by alcohol in my patients all the time. Alcohol can cause cardiomyopathy, where it turns the heart muscle to mush. That affects the ejection fraction, where the ability of the heart to pump blood is impaired.
- Another common effect is cardiac arrhythmias, where the heart is not beating properly in a normal sinus rhythm.
- Alcohol also affects arterial walls, where the elasticity of the arterial wall is reduced, causing high blood pressure, strokes, and fatal aortic aneurysms.
- Not all of this is long-term damage.
When I was an emergency room physician early in my career, we would have patients come into our emergency room after a weekend of tournament fishing in the Bahamas. They were otherwise healthy, but they would come back from their trip in all these cardiac arrhythmias, mostly atrial fibrillation, which can often lead to a stroke.
We used to call it Holiday Heart Syndrome, and it was all alcohol-induced. Vacation rules might have been in effect, having a good time with their fishing buddies, but the alcohol had an immediate effect on their heart. As damaging as alcohol is to the body, ending the use of alcohol reduces its negative health impact, something we see every day in our treatment at Caron.
Patients come to us, deep in alcohol use disorder and near death from alcohol’s toxic effects, and it’s simply amazing to see the turnaround in their health once they quit drinking. One 30-year-old patient was in intensive care for serious delirium tremens (DTs) and hallucinations.
- He had been discovered unconscious, bleeding out of his nose.
- Tests showed that he had no blood platelets, his liver wasn’t working, and he had hepatic encephalopathy.
- He had a platelet transfusion to address the immediate crisis, but what ultimately saved him was stopping the alcohol.
- His lab work quickly returned to normal, simply by taking the toxin away.
That allowed him to begin the life-long work of managing his alcohol use disorder. We see such recoveries with our patients repeatedly. Patients come in with congestive heart failure, where their heart isn’t pumping well. Take the alcohol away, and their congestive heart failure improves.
- Young or old, I often see patients make remarkable improvement after quitting alcohol.
- On the other hand, I see first-hand in my older patients the long-term damage caused by decades of drinking.
- The sooner alcohol use disorder is addressed, the better, though it is never too late for treatment, and no one is ever too old.
Cognitive functioning is another area where we see definite improvement when alcohol use is eliminated. At Caron Ocean Drive, we conduct cognitive proficiency tests on every patient on admittance to help guide our treatment, so we have hard number measurements in their improvement – especially on memory tests – after treatment.
- There’s no doubt, life is better both physically and mentally without alcohol.
- Clearly, alcohol is a mixed bag in any amount, and it is deadly, dangerously unhealthy in all but small to moderate amounts.
- This study makes it crystal clear.
- In my experience, the amount of alcohol consumed is not the primary factor in determining a diagnosis of alcohol use disorder.
To me, the bottom line is compulsivity – that irrational, irresponsible return to the alcohol despite your high blood pressure, liver disease, divorce, or job loss. It’s not really the amount that matters in alcohol use disorder, though we usually see people who are drinking far more than seven drinks a week.
It’s all the other reasons why they keep going back to substance use to cope with life. Alcohol use disorder is a potentially fatal chronic illness, one that progresses if not treated early. But you cannot just remove the alcohol without addressing the underlying psychological issues that are driving the addictive behavior.
As a chronic illness, addiction to alcohol also requires life-long management. It is never as simple as “quitting drinking.” : Caron Treatment Centers – Behind the Numbers: Drink More, Die Younger
How many shots is 2 pints of beer?
How many shots are in a pint is a question that many beer drinkers often want to know about. There are three shots in every pint of craft beer, but if you’re having one pint for lunch, it’s probably just one. There are 10.67 shots in a U.S. liquid pint. How many shots are in a pint?
What is 60 shots of beer in 60 minutes?
From Wikipedia, the free encyclopedia
Players | Any number |
---|---|
Setup time | Varies |
Playing time | 60 minutes |
Chance | None |
Power hour or 21 for 21 is a drinking game where players must consume a specified number of alcohol shots within one hour. Variants include one shot of beer every minute for an hour, or 60 shots of beer within one hour. In the United States, a power hour event is often associated with a person’s 21st birthday when they reach the legal drinking age,